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This is a great cookbook, especially if you are having healthy problems, heart condition, or diabetes. Great book if you trying to get away from meat, dairy, salt and oil. Read morePublished 1 month ago by Penny Rosen
Recipes are yummy and there is lots of useful information about Dr. McDougall's food program, which is basically vegan. Read morePublished 1 month ago by Melanie Holt
This is a totally new way to think about eating for me. I have been sucked into the high protein diet for years and it's hard on the kidneys. Read morePublished 1 month ago by Alexandra Alexander
Great book. Easy to follow recipes. Like the idea of preparing quick meals on week nights when I get home form work.Published 2 months ago by Mark Brusamarello
I love this book ! I wanted to start eating better; didn't know how to go about it. I hate chopping and dicing and cooking in general, but I gritted my teeth and went for it. Read morePublished 2 months ago by Marlene Lakey
These are very simple recipes using common ingredients. I bought this as a gift for a young friend with little cooking experience and he has enjoyed it and used it often.Published 3 months ago by Colby
When I bought this, it was at the beginning stages of changing my diet from a western diet to a vegan diet. I found these recipes to be bland at that time. Read morePublished 3 months ago by Mom0f3