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Advance praise for The Mediterranean Prescription
“We have a saying, ‘He who enjoys good health is rich.’ If that’s the case, my dear friend Angelo is a very wealthy man. If you follow his delicious recipes and nutritional expertise, you, too, will be rich–body and soul.”
“The Mediterranean Prescription is the ideal weight loss plan–you lose weight and keep your heart healthy without even realizing it. Since you always feel like you are eating gourmet meals, you will be able to stick to it for life and keep the weight off permanently.”
–Lyssie Lakatos, RD, LD, CDN, CPT, and Tammy Lakatos Shames, RD, LD, CDN, CPT, The Nutrition Twins, authors of Fire Up Your Metabolism: 9 Proven Principles for Burning Fat and Losing Weight Forever
“I have enjoyed Angelo’s delicious meals, and I’ve cooked beside him as well. His supreme knowledge of food will make you feel like he’s right in your kitchen with you, too!”
I am in love with this book. I wasn't sure how I'd do with no pictures of the dishes, but ohmygoodness every recipe I've tried has been DELICIOUS! Read morePublished 23 days ago by Jen
This is a good recipe book. It couples good with the Mediterranean Diet for beginners. Easy recipes and simple to understand. A good start to planning your meals and what to use. Read morePublished 26 days ago by RodneyJ
I lost 40 lbs using these recipes. The book is super informative, the recipes are easy to follow and tasty, the food will keep you full, and it's pretty easy to substitute... Read morePublished 1 month ago by Cindy S.
I was hoping for more recipes and less hype. Also, no nutritional values given for recipes. I need to know calories and other nutritional info.Published 1 month ago by Daisy
This book was recommended by our physician, as a diet to follow. The receipts are fairly easy. The plan is good and can be followed. Results remain to be seen.Published 2 months ago by Jinny Bea
Great book! Very helpful in understanding the basic of eating and taking care of our health. Love the recipes tooPublished 2 months ago by Gigi