I didn't read this book at all... yea I know. I only bought this book because of its sexy cover.Published 15 months ago by Erik Fisher
I never write reviews, but I felt obligated to write a review for this book, because I think this is a GREAT, GREAT book with a wealth of knowledge for men. Read morePublished 17 months ago by E. M. San Diego
Great info. Easy to read. Lots of good life healthy tips. Just absorb the knowledge and apply and it works!Published 17 months ago by Anthony Wills
Any fool knows not to eat junk food when dieting, and that is the only point that this book makes. If you want to feel awesome and lose a lot of weight go Paleo.Published 21 months ago by curtis pardy
it works for me and i start to loose weight with the exercises and tip explained in this book. thanksPublished 21 months ago
Lots of information about foods to eat and avoid
Like the age break down with whats happening in your age group and what to look out for.