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The Metabolic Clock: Speed Up Your Metabolism and Lose Weight Easily
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5 of 6 people found the following review helpful
on May 17, 2012
If you buy this book you can throw away any other self help books from your book shelf. Excellent advise for balancing mind body & spirit and yes commonsense advise along with beautiful recipes to get that metabolism revving and melt those kilos away.

Being a natural health practitioner myself, I confidently recommend Julie's book to all of my clients looking to improve their total lifestyle. The book is easy to read and the program very achievable. People that I recommend the book to, love it!

Five stars from me & congratulations on writing such a brilliant book!
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on May 2, 2014
I love books and looking for new ways to be excited about preparing and eating. This is a no magic bullet read for such information. The Hunger Fix by Pam Peeke is by far the best I've read. Didn't really need anything else but as I said, I love books.
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on July 18, 2014
I love this book! I live by it... amazing information, applicable to everyone, real, relatable and inspiring. The best way to start taking better care of yourself. Eat and live healthier with simple tools that you can maintain for life. A must have for every household.

- Sarah, Certified Health Coach (San Francisco)
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on October 26, 2014
This has so many great and easy-to-follow recipes whether you are trying to lose weight or not.
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on January 9, 2015
Not read it all yet
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