I have indicated the degree to which I have appreciated this purchase and how it his been of value to me. Read morePublished 14 months ago by Wayne
This is a detailed thoughtful book about mindfulness. I work in the field of neurology so I appreciate the scientific theories of how our minds are impacted by mindfulness... Read morePublished 14 months ago by Snowboardwoman
Love his books, article and CD's. His voice is gentle and his information is outstanding. I could not give material by Dr. Siegel anything less than full credit. Read morePublished 15 months ago by Neurofan
Excellent resource for understanding the brain and how The techniques of mindfulness are so important in our day to day lives.Published 16 months ago by Di
A must read for anyone who is in the field of counseling or education. Learn to be more mindful everyday.Published 18 months ago by Alissa Clayton
A great book to read to get a firm research basis for practicing mindfulness meditation!
The authors' personal story is at once captivating and down-to-earth.
Fascinating juxtaposition/collation of neurobiology, psychological observations, and personal history and experience. Read morePublished 21 months ago by M. McDaniel
I like it very much, insightful and very well written. It should be required reading for every parent and spouse.Published 21 months ago by george blackwell