I have indicated the degree to which I have appreciated this purchase and how it his been of value to me. Read morePublished 7 months ago by Wayne
This is a detailed thoughtful book about mindfulness. I work in the field of neurology so I appreciate the scientific theories of how our minds are impacted by mindfulness... Read morePublished 7 months ago by Susan Gaelic
Love his books, article and CD's. His voice is gentle and his information is outstanding. I could not give material by Dr. Siegel anything less than full credit. Read morePublished 8 months ago by Neurofan
Excellent resource for understanding the brain and how The techniques of mindfulness are so important in our day to day lives.Published 9 months ago by Di
A must read for anyone who is in the field of counseling or education. Learn to be more mindful everyday.Published 11 months ago by Alissa Clayton
A great book to read to get a firm research basis for practicing mindfulness meditation!
The authors' personal story is at once captivating and down-to-earth.
Fascinating juxtaposition/collation of neurobiology, psychological observations, and personal history and experience. Read morePublished 14 months ago by M. McDaniel
I like it very much, insightful and very well written. It should be required reading for every parent and spouse.Published 14 months ago by george blackwell