Enter your mobile number or email address below and we'll send you a link to download the free Kindle App. Then you can start reading Kindle books on your smartphone, tablet, or computer - no Kindle device required.
To get the free app, enter your email address or mobile phone number.
The Miracle Carb Diet: Make Calories and Fat Disappear--with Fiber! Hardcover – December 26, 2012
|New from||Used from|
Frequently Bought Together
Customers Who Bought This Item Also Bought
"Until I met Tanya, I did not realize how much fiber was lacking in my diet. I've lost weight and now keep it off by living by her simple mantra: Eat fiber and protein at every meal and losing weight is no big deal."―Rachel Roy, fashion designer
"Tanya did the impossible-she helped me clean up my diet, lose weight and feel healthy, without giving up occasional indulges in candy."―Dylan Lauren, founder of Dylan's Candy Store
"When it comes to no-nonsense dieting, Tanya's got the steak and the sizzle. I'm a satisfied client and huge fan because it works without compromising my lifestyle."―Donny Deutsch, advertising executive and TV personality
About the Author
More About the Author
Top Customer Reviews
I love this book as it has recipes, log sheet to copy/use, examples of daily menu to follow, info to contact her if needed. I am a nurse practitioner and always focused on healthy lifestyle/weight. Not sure why this diet was not made more public because it works and is sustainable. I recommend it to my patients, family, and for my own personal use. Give it a good try - at least 4 wks to see some results. Ladies need to take all their "measurements" before the start of this diet because women may lose inches before wt (don't get depressed if the scale doesn't move for the first couple of weeks because your clothes may be the first noticable area of weight loss). I have more energy, stamina, feel great in the morning, NEVER ANY CONSTIPATION, and never hungry.
Give it a try as you have nothing but weight to lose!
So when I heard she came out with other book had to buy it. and I love it
Have 20 pds to go. Really teacher you how you should eat.
It's not a diet....It's the way we should eat. Great reciepts...alot of food ideas.
If your trying to loss weight get the book.
Tanya is a very thorough investigator, she applies her facts and knowledge to the well being of her readers and the people who use and apply those facts. They work.
Most Recent Customer Reviews
My primary care provider (PCP) told me that I was prediabetic, I was totally unprepared for that. There are no diabetics in my family, so I mistakenly thought I had nothing to... Read morePublished 5 months ago by nelirosi
Not excited by the style of writing or information. I wanted to like the book, but was disappointed.Published 6 months ago by D.
Excellent way to get more fiber in your diet; easy changes and delicious recipes.Published 11 months ago by S L D