Zuckerbrot's book has problems. The recipes are often vague about ingredient measurements and she give no clues to equation between actual gram counts and her count for journaling. Read morePublished 4 months ago by Lois Chaney
Tanya is a very thorough investigator, she applies her facts and knowledge to the well being of her readers and the people who use and apply those facts. They work.
After a few of my friends started to drop pounds I inquired what was going on and they told me "Tanya Zuckerbrot's F-factor". Read morePublished 7 months ago by Richard S. Butwin
More of the same. Heard it all before. Can't even remember if I bothered finishing the book. Just eat as healthy and as natural as possible. Read morePublished 11 months ago by Ruth Gould
Have started the miracle carb diet seems like it will work well. Book is very easy to follow. I like the book.Published 11 months ago by Linda Masica
This book is a good weight loss book. Easy to read and understand.
I have enjoyed it, and look forward to the rewards of weight loss.
Summary of book - eat fiber. No pictures, fewer recipes, tons of fluff. I would return it if I could.Published 13 months ago by A. M. Wells
I started adding fiber to my diet befor I reached page 6! I have had a bit of nutritional training in the past, but needed the reminder of the importance of fiber. Read morePublished 15 months ago by Cathy