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The simplest yet most direct and inspirational writing on Mindfulness I've ever read. I think no matter how deeply entrenched in the Mindfulness practice or how new and curious... Read morePublished 14 hours ago by Rosanne's Ratin's
The Kindle edition is practically free. How can you not click "buy"? The words inside are invaluable. No new
age-y claims to inflate the meaning.
Every journey in life has to start somewhere, for me this book was that first step In my journey that helped me understand the vital role that mindfulness and meditation are key... Read morePublished 14 days ago by Jason
I purchased these books for my BF who was fresh out of rehab and currently uses these books to get through the day on his struggles through sobriety.Published 19 days ago by Patty Bunya-ananta
Be mindful, always. What a great, practical introductory read on how to practice full awareness of our mind-body connection through meditation and awareness of breathing, awareness... Read morePublished 27 days ago by HRZ