At 49, I personally am not in physical decline, in large part because I regularly drink Ionized Water. What the rest of my diet is comprised of also determines my current biological age quotient. The cells that make up my body are more active, productive, communicative and functional than those I had when I was supposedly in my prime 30 years ago, although given my health warrior lifestyle I'm definitely in my prime now. The great thing is that 10 years from now I'll still be in my prime and look back at how much healthier I am then compared to today.
ORP is a measurement of a substance's ability to either reduce or encourage the oxidation of another substance. When we consume raw foods, they reduce the oxidation of our bodies. Thus, raw foods rejuvenate us. Raw foods are also negatively charged. Cooking raw foods oxidizes them, thus raising their ORP. And when we consume cooked foods, we add to the oxidation of our bodies and accelerate the aging process. Cooked foods burn us up internally by stimulating oxidation since they themselves have already been oxidized with a positive ORP of +400 or higher. Animal protein, fried foods, soft drinks and other highly processed foods possess the highest ORP and therefore greatest amount of hydrogen (positive) ions. A high ORP is an environment where disease thrives because it is also a high acid (low pH) environment. To reduce this oxidation, this slow-burning fire within us, we must consume substances that possess a negative charge such as Ionized Water and raw fruits and vegetables. When we do, the consuming fire of high ORP is extinguished.
The principals of ORP are the same for Ionized Water. The positive ORP of Acid Ionized Water increases oxidation because it contains hydrogen ions (missing electrons), which is the environment of all disease. The negative charge of Alkaline Ionized Water reduces oxidation because it contains hydroxyl ions (extra electrons), which is an environment that leads to health.
Consuming Ionized Water bathes the interior of the body in a negatively charged liquid, which promotes rejuvenation of each bodily system at a cellular level. For instance, a liver cell is better able to repair itself in a negative ion, alkaline environment than a positive ion, acid environment. When we consume negatively charged substances such as Ionized Water this oxidation is retarded and our body's cells are in a better position to repair and rejuvenate themselves. Nothing is better for the body.
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