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I often read books in full the first time, and then go back and re-read it really absorbing the information in it.
Karuna Cayton's Misleading Mind is a fantastic guide that applies modern psychology to ancient Buddhist philosophy.
I like this book because it easily lays out the principles in ways which make things simple and easy to understand.
From a Buddhist perspective, the author offers a misleadingly simple approach to problem-solving, in that problems don't really exist until we make them. Read morePublished 13 hours ago by Elisa M. J. Garza
What I liked most about The Misleading Mind is how Mr. Cayton distilled Buddhist psychology into practical language. Read morePublished 17 days ago by James
Excellent book on how to further tame your mind. I was a little weary of the Buddhist angle but the religion is left out of this approach, leaving some very good points to help... Read morePublished 5 months ago by Scott Coleman
The author writes in the same way he talks, the excited personality, the discursive, rabbit-chasing writing style and all. Read morePublished 6 months ago by Ibrahim
Some useful information on how to enjoy life more & relax! Also a nice introduction to some of the tenets of Buddhism.Published 6 months ago by Hope Campbell
Great book - packed full of information and concepts. Best to read a section and then read it again to get understanding or to start to get understanding - a life long process.Published 8 months ago by Ed Bousquet
I think we have found a new Pema Chodron! I am a Buddhist teacher as well, and Karuna Cayton wrote the book that I would have done, had I only the wisdom, experience, and... Read morePublished 10 months ago by Tenzin Chogkyi
This is a wonderful book -- highly recommend to anyone and everyone!!
A lifelong companion along the journey of life.