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I would recommend this book to pregnant and newly post-partum moms, especially first-timers.
I got tons of baby books and this one is so helpful with alot of little tid bits of information that she has learned along the way.
This book had pages turned down and writing in the margins as well has highlighted areas on the pages.
A bit of a dry read. Nothing you I didn't I didn't already know, just a summary of everything you've ever heard of exercise and nutrition. Read morePublished 12 months ago by Ayaan2
Ordered this book as a gift for my daughter and just found out the book she received as USED!! This book had pages turned down and writing in the margins as well has highlighted... Read morePublished 17 months ago by Evelyn K. Baker
If you're pregnant for the first time or haven't done any fitness training/nutrition guidance before this is a great guide. Read morePublished 22 months ago by Megan Kreitzberg
Alison Sweeney, The Mommy Diet is a great book and I learned alot from picking it up and reading it everytime I can, at the gym or just at home sitting around.Published on June 4, 2012 by sarajane
I so loved this book...I started reading it,and i am almost finished.I watch the biggest loser,and Alison Sweeney is my favorite soap opera star on TV,so I had to get the book,and... Read morePublished on February 9, 2012 by BOBO
This book is really good, has some good excersice routines in it to get you going, i like doing them when all I have is just 15min to squeeze in a work out, comes in really handyPublished on August 5, 2011 by abk
My husband and I are ready to start a family and I got this book with lots of good reviews. It is a good book but if you are looking for the truth to being pregnant and having a... Read morePublished on June 14, 2011 by TBlaine