Robert E. Kowalski a medical journalist for more than thirty-five years, devised this program for his own cholesterol problem when all else failed. He lives in California.
The information is presented in easy understandable and organized fashion.
This book has helped me understand how to change my life for the better, giving me the information to understand why I needed various diet adjustments.
I skimmed through a copy of this book and then purchased a copy for myself.
For anyone who can tolerate the massive niacin dose, this program will work. Start slow with the niacin and build it up.Published 1 month ago by Bill Monoson
Mailed this to my son who had just had a heart attack. I had used the original book about 30 years ago for my husband who had very high cholesterol at the timePublished 2 months ago by Carol Kammer
This book just did not work for me.
The style of writing did not flow so that I had a good understanding of what the author was trying to get across. Read more
print is smaller than what I would like. I expected more of a guidelines type book instead of explanations of cholesterol and triglycerides. Read morePublished 4 months ago by Sharon - Las Vegas
This was Dr. Kowalski's last book. I had read his first one several years ago and followed his regime for a time. Read morePublished 5 months ago by Douglas J. Waite
Just the book I needed and at the perfect time. Started the process immediately. Will know the results next month.Published 5 months ago by LeOla Scott
I've been following this book for 2 months and my cholesterol hdl/ldl ratio has improved by over 25%. Very pleased with the informationPublished 6 months ago by JM
Easy to understand and love his approach to reducing cardiac risks. I will definitely be trying his suggestions. Will recommend to othersPublished 6 months ago by Ugh!