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Pretty good book. I would stick to there others though. Eat this not that, etc...Published 7 days ago by F. Magana
There is no quick fix to get great abs. Great abs is all about a healthy diet, cardiovascular exercise and lifting weights. Read morePublished 17 days ago by Smiley
The Abs Diet, for the uninitiated, is eating six small meals a day. This takes a lot of planning but after a couple of days, the plan becomes easier to follow. Read morePublished 2 months ago by lulabelle
The Abs Diet for Women has been my bible for years. This first time I had ever read this book was in 2007-2008. I have struggled with my weight since I hit puberty. Read morePublished 2 months ago by Tara Boswell
I like it. Have read it and am incorporating it into my lifestyle and diet. I read lots of books on nutrition, diet books, and cook books so it has added broader dimensions to my... Read morePublished 3 months ago by Donna Vrzal