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Dr. Stephen D. Phinney is a Professor of Medicine Emeritus at UC-Davis. He is on the editorial board of the American Journal of Clinical Nutrition. He has twenty-five years of clinical experience as a director of multi-disciplinary weight management programs and has contributed to books and peer reviewed articles and is an expert in low carb nutrition and metabolism, fatty acids, inflammation, and the metabolic syndrome.
Dr. Jeff S. Volek is an Associate Professor of Kinesiology at the University of Connecticut. He is an associate editor at both The Journal of Nutrition and Metabolism and the Review of Diabetic Studies. He has contributed to numerous peer reviewed publications and is an expert on low carb diets, exercise and nutrition, weight loss and dieting, and dietary supplements.
I finally got motivated to lose weight. I had used Atkins in the 1970's and 1980's and it worked so I decided to do it again. Read morePublished 5 days ago by Debra Van Goethem
It is an okay publishing. Too many success stories and not enough recipes. This book offers a starting point to begin.Published 7 days ago by Anthony Hodges
Although the information was quite good, I had to return the book because on Kindle Fire, the charts are unusable and some of them contain important information vital to the... Read morePublished 12 days ago by Katrina Rasbold
This book explains the Atkins plan very well. It describes each step of the plan through to maintenance for life. It is essential to do the plan correctly. Read morePublished 13 days ago by Sharon K. Lauderback
Dr. Westman lays it all out beautifully. I have low carbed on and off for the past 15 years. I suspect that the low carb way of eating is a great improvement over the average... Read morePublished 16 days ago by Rich Victor
This is the ONLY change in eating behavior that actually works and essentially is a very healthy way to live. Very informative and helpful.Published 18 days ago by C. Close-Bunting
Same old diet from 1974. Just milking a dead guy's bones. The changes in the "new" Atkins are so slight as to be near useless.Published 23 days ago by Anthony Clifton
I have just ordered this book but was viewing the read inside option on Amazon. In the introduction the author quotes Albert Einstein saying Einstein remarked; "Insanity is... Read morePublished 23 days ago by Thomas J. Cooney
It's the start of a new you and this book gives the ins and outs of the low carb diet.Published 23 days ago by LS