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The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution Paperback – November 10, 2010

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The New Diabetes Prescription: The Diet, Exercise, and Mindset Revolution + The Official Pocket Guide to Diabetic Exchanges: Choose Your Foods
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Best Books of the Month
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Product Details

  • Paperback: 320 pages
  • Publisher: Creative Arts Press; 1 edition (November 10, 2010)
  • Language: English
  • ISBN-10: 098254412X
  • ISBN-13: 978-0982544129
  • Product Dimensions: 0.8 x 5.8 x 8.8 inches
  • Shipping Weight: 1.2 pounds (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (7 customer reviews)
  • Amazon Best Sellers Rank: #622,214 in Books (See Top 100 in Books)

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Customer Reviews

Most Helpful Customer Reviews

4 of 4 people found the following review helpful By P. Snider on November 27, 2010
Format: Paperback Verified Purchase
Aaron Snyder has written a book that lists step by step directions to a healthy life. While it focuses on the lifestyle of diabetics, his practical advice will help anyone wanting to feel and look better.

The first chapter gives you the scientific nuts and bolts of being a diabetic. The next chapters tell you how to handle the effects of diabetes and he goes after the underlying causes like emotional eating, lack of exercise, weight gain and insulin resistance. He lists supplements to lessen cravings, recipes for diabetics and simple exercises you can do at home. I can't think of anything he didn't cover except volunteering to come to your house to help!

My best friend and her dad are pre-diabetic and diabetic. I'm sending both a copy.
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2 of 2 people found the following review helpful By Augustine E Salazar on August 15, 2014
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Great book! Down to earth; an educational book that gets to the point without the adorning with jargon. What is best, I lost 45 pounds and brought vital signs to normal levels in what turned out be a fairly painless process. Of course, commitment is a must but Snyder has produced an exceptionally applicable method.
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2 of 2 people found the following review helpful By Robert W. Garcia on August 15, 2012
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The writer has a unique way of presenting rather dificult information in a meaningful manner. This a a great book to own and of course use to improve your ability to live a better and healthier life.
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1 of 1 people found the following review helpful By Wanderer on July 21, 2013
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This book is informative in such a way as to explain things simply and easily. One doesn't have to have diabetes to read this. I highly recommend it for anyone. It's simple, straightforward, and makes sense.
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