The New ME Diet unlocks your fat-burning hormones, so you can stop counting calories and start losing weight
Holistic physicians, biochemists, and personal trainers Jade Teta and Keoni Teta have created a diet and exercise program that jump-starts your stalled metabolism and turns your body into a fat-burning machine.
In the first three weeks you'll experience a Metabolic Spark and lose up to 15 pounds, a signal that your metabolism is ready to begin burning fat. Next you'll undergo a Metabolic Transformation and lose 0.5 to 2 percent of body fat a week. In the end, you'll achieve optimal metabolic functioning—the Metabolic Effect—which will keep the weight off once and for all.
More than ten thousand people have learned to lose weight smarter by not working harder with The New ME Diet, and now you can too.
So transform your metabolism and enjoy a new you, with The New ME Diet.
The quiz helped me realize that I was burning muscle not fat. It is difficult for me to eat that many small meals.Published 7 days ago by Joanna V. Thalheimer
get this book and follow it. This is a really good book with great, solid advice not only about fitness but more importantly what to do lose fat. Read morePublished 20 days ago by JR
This is a very helpful resource in better understanding how food and exercise effect our bodies at the most basic levels. Read morePublished 21 days ago by Mark
I have been heavily involved with fitness for the last 8 years. During that time I have competed successfully in multiple sports including power-lifting and bodybuilding and tried... Read morePublished 2 months ago by vtol16
I thought the book hit the mark. The test helped me realize exactly how I eat and helped me get on a better plan. It is a commitment but not in any way impossible to do. Read morePublished 3 months ago by Suzanne Poisl
Probably the most accurate book I've read about nutrition. These guys aren't out to promote the latest fad diet. Read morePublished 6 months ago by grandmamary
Good book explaining the metabolic effect. I do think the authors could have explained food options better. There's not many choices. Read morePublished 6 months ago by emtteacher