Reflexology has always been an effective way to relieve stress, alleviate pain, and combat ailments, but in The New Reflexology, internationally acclaimed instructor Inge Dougans shows readers a unique and proven method for getting even better results. Her system — an integration of traditional Chinese medicine (particularly the 5 elements and their 12 meridians), diet, and standard Western reflexology practice — allows practitioners to treat a much wider variety of ailments with greater accuracy and success. In simple and straightforward terms, Dougans explains why the meridians are essential for reflexology, how to use meridian therapy and the 5 elements for effective assessment and treatment, how to relate structural foot problems to imbalances in the rest of the body, and much more. Illustrated with dozens of line drawings that guide readers step-by-step through the treatments, this fresh and highly effective approach is sure to revolutionize the practice of reflexology as we know it.
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Book Description
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About the Author
Inge Dougans is the internationally bestselling author of numerous reflexology books and the Principal of the International School of Reflexology and Meridian Therapy, which has offices throughout the world.
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Most Helpful Customer Reviews
32 of 32 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
As a reflexologist, I have been a follower of Inge Dougan's work for many years and also taken classes from her. This book is a compilation of all her work and is an excellent book for both beginning and seasoned reflexologists as well as anyone else wanting to learn how to use reflexology for improved health and well-being.
Basically, the first half of the book is an overview of Chinese medicine in an easy-to-understand and interesting approach. Each of the five elements (fire,water,metal,earth,wood) is defined along with diagrams showing the energy pathways or meridians in the body and any problems that may be associated with this meridian. The corresponding muscles associated with the meridians are also diagramed and the other corresponding characteristics of an element, such as sound, sense organ, flavor, smell, climate and colour, are also noted.
The next section concerns mapping the reflexes on the feet. The different sections of the foot are explained with their appropriate meridians and corresponding organs. There are plenty of diagrams and the explanations are easy to understand and interesting.
The last section of the book covers the treatment session and is a thorough explanation of the different techn
Basically, the first half of the book is an overview of Chinese medicine in an easy-to-understand and interesting approach. Each of the five elements (fire,water,metal,earth,wood) is defined along with diagrams showing the energy pathways or meridians in the body and any problems that may be associated with this meridian. The corresponding muscles associated with the meridians are also diagramed and the other corresponding characteristics of an element, such as sound, sense organ, flavor, smell, climate and colour, are also noted.
The next section concerns mapping the reflexes on the feet. The different sections of the foot are explained with their appropriate meridians and corresponding organs. There are plenty of diagrams and the explanations are easy to understand and interesting.
The last section of the book covers the treatment session and is a thorough explanation of the different techn
5 of 5 people found the following review helpful
Format:Paperback
I teach Reflexology at a local Community College and am always looking for
books to recommend to my students. This one was perfect due to the fact that
I generally start the classes with Acupressure then go to Reflexology.
books to recommend to my students. This one was perfect due to the fact that
I generally start the classes with Acupressure then go to Reflexology.
1 of 1 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
The book is totally new and packed with everything I need to know about how to integrate reflexology into my massage practice. Quick service - good price.
Most Recent Customer Reviews
Not what you think...
It is an informative book, but 85% of it is about Chinese medicine, not about Reflexology.
Published on February 12, 2010 by Sugar Cass
reflexology book
I have enjoyed Inge Dougans previous books but I found this book less informative and accurate.
Published on August 22, 2009 by Kristi Gabriel
Inside This Book
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First Sentence:
In Europe, a form of reflexology was known and practised as far back as the 14th century. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
lymphatic system reflexes, gall bladder reflex, spleen reflex, pancreas meridian, thyroid reflex, triple burner meridian, liver reflex, keep your shoulders relaxed, facial nerve disorders, hard connective tissues, support grip, hip reflex, meridian starts, bladder meridian, stomach meridian, intestine reflex, diaphragm line, foot down towards, rotating thumb, phalange joint, wrist disorders, kidney meridian, stomach reflex, meridian therapy, heart reflex Key Phrases - Capitalized Phrases (CAPs): (learn more)
Eunice Ingham New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
In Europe, a form of reflexology was known and practised as far back as the 14th century. Read the first page Key Phrases - Statistically Improbable Phrases (SIPs): (learn more)
lymphatic system reflexes, gall bladder reflex, spleen reflex, pancreas meridian, thyroid reflex, triple burner meridian, liver reflex, keep your shoulders relaxed, facial nerve disorders, hard connective tissues, support grip, hip reflex, meridian starts, bladder meridian, stomach meridian, intestine reflex, diaphragm line, foot down towards, rotating thumb, phalange joint, wrist disorders, kidney meridian, stomach reflex, meridian therapy, heart reflex Key Phrases - Capitalized Phrases (CAPs): (learn more)
Eunice Ingham New!
Books on Related Topics | Concordance | Text Stats Browse Sample Pages:
Front Cover | Table of Contents | First Pages | Index | Back Cover | Surprise Me!
Citations (learn more)
This book cites 35
books:
See all 35 books this book cites
- Zone Therapy by W H Fitzgerald on 4 pages
- The Web That Has No Weaver: Understanding Chinese Medicine by Ted J. Kaptchuk on page 42, Back Matter (1), and Back Matter (2)
- Zone Therapy by Harry Bond Bressler on page 1, Back Matter (1), and Back Matter (2)
- Subtle Energy by John Davidson in Back Matter (1), and Back Matter (2)
- Traditional Acupuncture: The Law of the Five Elements by Dianne M. Connelly in Back Matter (1), and Back Matter (2)
See all 35 books this book cites
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