—Dr. Jennifer Ashton, ABC News Senior Medical Contributor, Women's Health Expert and author of Your Body Beautiful.
"Anything from Keri Glassman is going to be good. "The New You and Improved Diet" hits every spot with fresh advice and simple "how to's" for getting just that...a healthier YOU! Way to go Keri, people are going to love it! I did."
—Kathy Kaehler, Celebrity Trainer and Creator of Sunday Set-Up"Keri reveals the answers to some of the most asked and most important questions when it comes to weight loss, nutrition, and creating your best self. She gives the reader simple plans that help to integrate her rules into one's daily life, and I love how easy her plan is to follow. The healthy recipes she provides are wonderful, healthy, and will be finding their way into my own personal kitchen!"
—Dr. Mike Dow, Author of Diet Rehab
This book has kept me motivated for the past 5 weeks. I'm sticking with it to be healthier and lose that unwanted weight.Published 10 months ago by CHRISTINE WITTNEBEN
Glassman offers good advice about foods, exercise, other factors affecting one's "image" and health, and interesting menus. Read morePublished 14 months ago by Amaangel
I was disappointed as the book did not have the lay out I thought it would have and also it was not easy reading. Complicated.Published 14 months ago by Nancy Hoven
Changed my mindset completely about health and wellbeing. Would recommend to anyone who seeks balance in their life-- but realistically.Published 17 months ago by anonymous
I don't understand why all the other digitals have loaded into my kindle, but this one! And I cannot find a point of contact on line to complain or solve!Published 17 months ago by Nelly
this is a great book with a lot of information. I saw it previewed on tv and just had to have it.Published 18 months ago by R. Stanley