Of all the diets this is the one most apt to make most Americans feel better, live longer and stay healthier. Dr. Simopoulos absolutely knows what she is talking about. The book is full of gems of dietary wisdom and practical advice. -- -Jean Carper, USA Weekend columnist and bestselling author of Miracle Cures, Stop Aging Now, and Food-Your Miracle Medicine. --This text refers to an out of print or unavailable edition of this title.
Not very helpful if you have food sensitivities and the menues are to high in carbs if you have blood sugar issuesPublished 1 month ago by Lee L Feetham
It's a good book with lots of information. I was expecting more recipes. It's good to have on hand and will continue to mark the pages for quick reference.Published 1 month ago by Michelle
Helpful to all who need a diet for medical reasons.
Recommended to people with Diabetes. Notable
Results. Also recommended to a friend with
I did not order the Omega Plan - the medically proven diet that restores your body. I may have looked at it online but I did not buy itPublished 4 months ago by Betty Cram
People feel hungry because we are not getting nutrition from the food in the store. This is the latest info on which food does the body the most good. Read morePublished 8 months ago by John L. Davella
Very good book that is very user friendly. Offers excellent descriptions of recipes and their nutritional value for the consumer. I rate this an above average purchase.Published 9 months ago by ronworley
I got this pan to use in my solar oven. It works great, and it is also perfect for my regular oven.Published 16 months ago by F. Goodwin
I love how the author doesn't just spout off information, but follows up with scientific background, trials, etc. Read morePublished 17 months ago by K. Hiller
I'm already feeling the benefits of this diet, my energy levels increased and overall I feel great. Thank you! I love this book, and I highly recommend it.Published 18 months ago by Michele Fougeres