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The One: Discovering the Secrets of Soul Mate Love
 
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The One: Discovering the Secrets of Soul Mate Love [Paperback]

Kathy Freston (Author)
3.9 out of 5 stars  See all reviews (33 customer reviews)

Price: $13.95 & eligible for FREE Super Saver Shipping on orders over $25. Details
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Paperback, April 4, 2007 $13.95  
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Book Description

April 4, 2007
With the hardcover publication of The One, Kathy Freston joined a select group of relationship experts who achieve recognition on a national stage. Appearances on The View, CBS Early Show, and a feature on Oprah.com, along with her unique message and dynamic personality, have helped to establish her reputation as the ultimate expert on finding and keeping love in relationships.

In these pages, Freston teaches us to identify and nurture the penetrating bliss of "soul mate love," a mystical partnership that exposes us to the most universal life lessons. With soul mate love we learn to recognize the divine spirit in each of our hearts and go beyond the self so that two in a relationship truly can become One. The One is calling us -- Kathy Freston will show us how to answer.


Frequently Bought Together

The One: Discovering the Secrets of Soul Mate Love + Expect a Miracle: 7 Spiritual Steps to Finding the Right Relationship + Quantum Wellness Cleanse: The 21-Day Essential Guide to Healing Your Mind, Body and Spirit
Price For All Three: $35.36

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Editorial Reviews

Review

"Kathy Freston has romance figured out. She’s a wise and illuminating teacher." -- Marianne Williamson

"Relationships affect our health. The One reveals secrets of finding and maintaining the love relationships we all want." -- Andrew Weil, MD

"Teaches us to work through the thicket of anxieties to see romantic love as a gateway to our divine selves." -- Deepak Chopra

About the Author

Kathy Freston is a self-help author and personal growth and spirituality counselor. She is the author of Expect a Miracle: Seven Spiritual Steps to Finding the Right Relationship. Her CDs offering guided meditation have been featured in W, Self, Fitness, and Harper’s Bazaar. She and her husband divide their time between New York and Los Angeles.

Product Details

  • Paperback: 224 pages
  • Publisher: Miramax (April 4, 2007)
  • Language: English
  • ISBN-10: 1401360246
  • ISBN-13: 978-1401360245
  • Product Dimensions: 8 x 5.3 x 0.6 inches
  • Shipping Weight: 6.4 ounces (View shipping rates and policies)
  • Average Customer Review: 3.9 out of 5 stars  See all reviews (33 customer reviews)
  • Amazon Best Sellers Rank: #799,200 in Books (See Top 100 in Books)

More About the Author

Kathy Freston is the New York Times bestselling author of Quantum Wellness and The One. She has produced a popular series of guided-meditation CDs on relationships, healing the body, creating prosperity, losing weight, and destressing. Her work has been featured in Vanity Fair, Harper's Bazaar, Self, W, and Fitness, among other publications, and she has appeared on Oprah, The View, Good Morning America, and The Martha Stewart Show. She and her husband divide their time between New York and Los Angeles.

Customer Reviews

Most Helpful Customer Reviews
95 of 106 people found the following review helpful
Format:Paperback
I think it's important for a book to set out clearly who it is meant for. If you write a book to help teenage girls learn how to date safely, you should probably title it SAFE DATING ADVICE FOR TEEN GIRLS. If you title it TRADITIONAL JEWISH RECIPES, then undoubtedly people who buy it will feel confused and let down.

That is part of the issue here. Kathy titles the book in a way that implies readers will learn to find their soul mate, their true partner in life. However, the entire book then seems to be about building a personal relationship with God while working on your existing marriage or relationship.

So point 1 - if you are single and LOOKING for a soul mate - or if you don't believe in God - this probably isn't the book for you. That is fair enough.

Now, on to the bulk of the book. I agree with many things Kathy says. You can't expect your partner to "fulfill you" when you're bored and cranky and desolate. That is not how life works. You need to find ways to be happy and content - and then you will be a productive half of a happy relationship. You need to work towards becoming a self-fulfilled, peaceful person. As you move down that road, you will find your life in general - and your relationship with your partner in particular - will become more and more joyous.

She explains that you can often approach a given situation from the point of view of fear, or from the point of view of love. If you choose the fear approach, you probably are going to end up disappointed. If you choose the love approach, while it might be tough, more often than not you will end up happier. Yes, it's easier to be defensive and rough, but it really is worth the effort to be nice to others and to give others that chance.

That all being said, some of her tips along the way range from strange to downright harmful. For example, she says if you're angry to go to a parked car, scream, rant and rage inside it, and then either:
1) your partner will magically become better
2) you will give up and just accept the way things are
3) you will throw in the towel and leave your partner

What kind of advice is that?? Studies show that if someone meditates and seeks calm, they tend to find a calm, peaceful response that is productive. If someone rants and raves, it builds up the anger in them and they actually become more hostile. I'm not saying to bottle emotions up. That is NEVER good! But there needs to be a healthy, productive outlet. If you train yourself to scream and yell and curse when you're bothered, that is a habit that will do far more harm than good.

Never mind that her repeated advice to "just give up" goes against everything I believe in. Yes, you can't change people. But if you are in a relationship, you are responsible for half of it. Closing your eyes and hoping for a magical change in your partner is irresponsible. In fact, she even says that staying with an abusive guy is perhaps teaching a lesson. That every relationship teaches you a lesson and is therefore good. Hah! My friend was raped. I'm sure she could have been a happy and productive adult without that little lesson. Some relationships are just WRONG and if you get into one by mistake, it is best to know that and get OUT without waiting around for magical change or for mysterious lessons to emerge.

Still, again, there are good parts here. She says, when making amends, that you should bring up past "truths" only when the real purpose is to help someone else feel better - not to assuage your own guilt at the expense of someone else's emotions. If you're upset you should not hold it in, but communicate calmly - not as a 'victim' but as a mature adult with boundaries. If you have a harmful person in your life, you can accept that you care for them but that it is time for you to move on with your path, one that does not involve frequent contact with them. You can never change another person. They can only change themselves, and sometimes they do that best without certain support in their lives.

Kathy explains that a soulmate relationship involves committing yourself to another's growth and emotional welfare *even when it's hard* and communicating proactively to sustain the connection. You need to listen - and also to be honest. You cannot make your partner guess at your needs because you're shy or because "he should know". It is your responsibility to make things clear.

But again, the downside. She says if you're really upset with your partner that it is probably your own "dark side" you're angry with, not his behavior. So if your partner hits you in the head, you're upset at yourself for having a violent dark side??

So there really is a mix here. I really like some of her comments. I really DISlike some of her other comments and feel they could cause great harm. I have to say as a whole that with all the other great books out there that take on this topic with a fully rounded set of writings that I can promote without reservations, I would probably not add this book to my recommendations listing.
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26 of 27 people found the following review helpful
Read This ONE!!! August 9, 2006
Format:Hardcover
How do you find a soul mate? For that matter, what is a soul mate? As someone who was recently a single woman in her 30s, I have spent hours mulling this over with friends. Our discussions and searchings would have been richer with the help of Kathy Freston's new book, The One: Finding Soul Mate Love and Making It Last. This insightful book reminds us that what we're really looking for in a relationship is a place to become our best self by nurturing an intimate connection with another person.

And now that I'm a married woman, the "making it last" part is what counts.

Kathy Freston's book is good reading and full of practical observations about finding someone with whom you can grow and blossom, and how to keep that soul connection alive once you've found him or her.

Everyone looking for, or navigating through, a relationship should read this great new book!
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30 of 33 people found the following review helpful
Format:Paperback|Amazon Verified Purchase
Kathy Freston impressed me on Oprah. But that interview led me to believe this book is for singles looking for the right mate, not just the best-looking mate or the one with the most money. Most of the exercises in this book are designed to do with partners. Most of the questions she has us ask ourselves are about an already existing relationship. I like Freston's point of view and wisdom so much that I tried to apply her words to other relationships in my life that weren't male/female. I finally gave up. This book guides us to see that our satisfaction in relationships has more to do with how we feel about ourselves. I have set the book aside until I am actually in a relationship. I highly recommend the book for someone who already has a mate.
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Most Recent Customer Reviews
Soul Mate Love
A great book about awareness and loving. I have recommended this book to many of my close friends as a must read. Read more
Published on April 4, 2010 by James Hallman
Ungodly
Deceptive New Age book that mentions the name of "God", and yet condones cheating and adultery! The author claims wholesomeness but yet writes trash that doesn't make any solid... Read more
Published on February 24, 2010 by Sexy Bachelor
Right on the mark
This book is so sweet and it is is right on the mark. Beyond a soul mate love, this book details how I would love to see every person interact with one another-Respect, honor,... Read more
Published on November 23, 2008 by J. Storch
The One
The arrived in a timely time frame. It was an used book, but in good shape.
Published on June 20, 2008 by Marilyn Monroe (CB)
The One
Very sweet and nice if you're in love or trying to be well worth the read good solid yet esoteric LOVE ADVICE...
Published on April 18, 2008 by jana robinson
flaky and misleading!
Like others I was mislead into believing this book contained Christian/biblical content; what I got was gibberish that was so insanely flaky that I couldn't get past the first few... Read more
Published on March 18, 2008 by smoky
This book has priceless insights into romantic love
I ordered this book after hearing Kathy Freston on Oprah's Soul Series on XM radio. Kathy's insights and wisdom really resonated with me. Read more
Published on December 3, 2007 by Benna "Sam"
as always great service
all the items i purchased came on time or before the dedline date everything i purchased so far has been great thankyou
Published on October 17, 2007 by Alison Stone
A book to read that will relate to everyone
I have never been a relationship book reader until this one. It is inspirational and I want all of my friends and family to read it. Read more
Published on September 10, 2007 by Kellie Nail
the one
I think this book is awful. Hard read and way too much about finding the 'spirit'. If I needed that kind of read-can go to synagoue to find the same damn stuff. Read more
Published on August 24, 2007 by Tracy Smith
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