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Does just what it says, helps tweak Paleo for athletes. Great practical book !Published 1 month ago by greg kiger
I can summarize the entire book for you and save you the trouble... eat paleo except just before, during and immediately after exercising. Read morePublished 9 months ago by tenke
This book has a lot of scientific verbage...it goes on and on abt the chemicals in the body making it hard to understand and follow. Read morePublished 9 months ago by Emily Anderson
Has the secrets reveled to healthy foods, healthy lifespan, and healthy energy levels for athletes. Answers many questions about animal fodder grains used for human consumption... Read morePublished 10 months ago by Douglas L. Strabla
Interesting ideas for athletes. Idea is sound. Concept should work. Haven't tried it yet, but have mentioned it to my running group.Published 10 months ago by C. Shell
Easy to understand , very addictive, learn on how to delay aging, reshape your body, avoid illnesses, glow your skin upPublished 11 months ago by Lutfy Yibrin