About the Author
JOE FRIEL, M.S., is founder and president of Ultrafit Associates, LLC, an association of elite endurance coaches. His books include The Cyclist's Training Bible and The Triathlete's Training Bible. He lives in Scottsdale, Arizona.
Very through review. Wished they would've detailed out more the 'Non-Paleo' fruits and veggies (those that have a high glycemic load). Read morePublished 1 month ago by Bonnie
Does just what it says, helps tweak Paleo for athletes. Great practical book !Published 8 months ago by greg kiger