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This book will change your life, and the way you think about your life.
Robb Wolf also does a great job at keeping you engaged while reading the book, his writing is light, easy to understand, and very informative.
Robb Wolf's "The Paleo Solution: The Original Human Diet," is definitely a book I'll be recommending that all of my clients read.
Very interesting and informative. Lots of food for thought. Have already passed it along to friends. I had forgotten a lot of the science of digestion from high school.... Read morePublished 6 days ago by Follyfoot
If your new to paleo start here...Robb really breaks it down. It's a fun read too, not just information overload.Published 8 days ago by Jenny
This was given to us by our daughter, who is a big Paleo fan. It is easy to read and follow.Published 12 days ago by Barbara Ubertalli
Great information! Have a much greater understanding of which foods do what internally! Not so awesome on the menu side of things. Read morePublished 12 days ago by Melanie Sims
The book has sound advice that should be taken seriously. However, I did not like how self-absorbed the author is with himself - telling one boring story of his childhood after... Read morePublished 13 days ago by LJG
There are a lot of good reasons to eat a paleo type diet. But a lot of the "evolutionary theory" that is used apologetically in this book is seriously flawed. Read morePublished 13 days ago by xev
The book was in very good condition and it arrived on time. The inforation on the book is easy to understand but the writing style is too cute for my liking.Published 14 days ago by emmalu
I needed more of a straight cook book style, which this is NOT. It does do a decent job explaining why you should be eating this way, but needs more updated recipes and helps.Published 14 days ago by Henry H Howland