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This book is out of date. The book does not include recent research in nutrition and thus some information is not accurate. Read morePublished 3 months ago by Galvin Jones
A good foundation book, most of the ideas in this book are out of date. I prefer Mark Sisson's Primal Blueprint or Robb Wolf's book for a more current ideology of the paleo... Read morePublished on October 13, 2013 by Jacquelyn E Baxter
Hey, I purchased this book for my sister in-law and she said it is not what she'd expected. She had looked inside the book b4 I ordered it for her. Read morePublished on August 11, 2013 by Orgainc mama-san
I have'nt finished the entire book yet, but it makes you think about what you eat and how your diet can certainly affect the way you feel during the day.Published on February 20, 2013 by Tyler Nelsen
Pretty good book, a lot of good original info! Really great how they incorporated exercise and overall living into the book! Read morePublished on September 12, 2012 by bryce523
Neolithic foods are making us sick and slowly killing us in a painful way. Getting back to our roots and eating, sleeping and exercising like our ancestors is key to a natural... Read morePublished on March 31, 2011 by ade1