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The Park Avenue Diet: The Complete 7 - Point Plan for a Lifetime of Beauty and Health Hardcover – June 10, 2008


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The Park Avenue Diet: The Complete 7 - Point Plan for a Lifetime of Beauty and Health + How the Rich Get Thin: Park Avenue's Top Diet Doctor Reveals the Secrets to Losing Weight and Feeling Great + The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss
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Product Details

  • Hardcover: 240 pages
  • Publisher: Hatherleigh Press (June 10, 2008)
  • Language: English
  • ISBN-10: 1578262631
  • ISBN-13: 978-1578262632
  • Product Dimensions: 9.2 x 6.4 x 0.8 inches
  • Shipping Weight: 15.5 ounces (View shipping rates and policies)
  • Average Customer Review: 4.1 out of 5 stars  See all reviews (10 customer reviews)
  • Amazon Best Sellers Rank: #983,412 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

STUART FISCHER, M.D., a graduate of Yale University, completed his residency at Maimonides Hospital in Brooklyn, and served as an Attending Physician at Cabrini Medical Center in New York City. He also worked with the late Dr. Robert Atkins as the Associate Medical Director of the Atkins Center. His expertise in alternative medicine, nutrition, and weight loss, is complemented by his strong traditional, hospital-based education. Author of The Little Book of Big Medical Emergencies, he now runs the Park Avenue Diet Center in New York City.

Tinsley Mortimer’s generosity, elegance, and keen busi­ness sense earned her a well deserved spot at the top of the New York City social world. Born in Richmond, Virginia, she graduated from Columbia University in New York City and has worked in major fashion and public relations organizations. A Park Avenue resident, she is truly “in the know” when it comes to interpersonal skills and charm.

Stanley Krippner, PH.D is a widely published author and an internationally-respected humanistic psychologist. A friend, colleague, and mentor of Dr. Stuart Fischer for 40 years, Dr. Krippner offers inspiring techniques of self-discovery and self-improvement.

Chef Marie-Annick Courtier was born and raised in Paris. She is one of the few gourmet chefs to have an expertise in both the culinary arts and physical education. She is an ex­pert who combines the joy of fine dining and elegant, flavorful meals with the benefits of nutritious, low-fat eating.

Bernadette Penotti is a celebrity personal trainer and exercise expert. Her knowledge, energy, and warmth are trea­sured by her clients, who have included Kate Beckinsale and Melanie Griffith. She as also appeared as an actor on The So­pranos, and Law & Order.

Helene Hellsten is the CEO and Creative Director of Clearly First, an elegant Madison Avenue boutique showcas­ing the finest in Scandinavian fashion and home furnishings, combining the joy of fine dining with the multiple benefits of proper nutrition.

Joel Warren grew up in the capital of fashion and beauty, New York City. In 1989 he joined the amazing stylist Edward Tricomi to launch the first Warren-Tricomi Salon, and their success led them to expand to Greenwich, Los Angeles, and the Hamptons. Joel works with top models, socialites and celebri­ties, including Jessica Alba and Vanessa Haydon.

Laura Geller is a reknowned makeup expert and trusted source on beauty and cosmetics. Laura’s product line is avail­able through QVC and at Sephora stores, as well as at her flag­ship store on the Upper East Side of New York City. Her prod­ucts are easy to use

Excerpt. © Reprinted by permission. All rights reserved.

Meet your dream team for total lifestyle change…

Marie-Annick Courtier • Wellness Chef
Discover the nutrition plan and simple, gourmet-style recipes to recharge your health

Laura Geller • Beauty & Cosmetics Expert
Learn how to use makeup to enhance who you are

Helene Hellsten • Fashion Consultant
Choose the right style, fit, and feel that is truly you

Dr. Stanley Krippner • Psychologist
Develop self-confidence that will last for a lifetime

Tinsley Mortimer • Socialite
Acquire winning interpersonal skills to attract positive people and opportunities

Bernadette Penotti • Personal Trainer
Sculpt, tone, and awaken your body’s total fitness potential

Joel Warren • Hairstylist
Create a fresh look and reveal the best you

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Customer Reviews

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Most Helpful Customer Reviews

5 of 5 people found the following review helpful By K. Richards on March 10, 2011
Format: Hardcover Verified Purchase
I tried this diet for approximately one month and felt like I was starving. Don't get me wrong, I definitely saw results but the Park Avenue diet, but this eating lifestyle isn't realistic. Although I'm nowhere near overweight I was looking for advice on losing a few extra pounds and adopting a healthier lifestyle. Realistically this is not a diet that the average working class American can maintain if you are on a budget. Money wasn't an issue for me but the diet options were very restrictive in my opinion. This is a diet for someone who is highly disciplined eats like a bird, and has a lot of disposable income to eat the food selections recommended in the book. I'm learning that having a balanced diet, working out, and staying away from processed foods is the best way to lose and maintain a healthy weight. You don't need any fads or gimmicks to achieve a healthy lifestyle.
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3 of 3 people found the following review helpful By T. Eelkema on June 30, 2008
Format: Hardcover
Dr. Fischer's approach to weight loss is replete with common sense, practical advice, humor, and tantalizing recipes. I especially liked the psychological contributions of Dr. Stanley Krippner on how to develop self-confidence and replace negative beliefs about one's eating habits with positive, constructive beliefs. Additional contributions by specialist in exercise, interpersonal relationships, and personal appearance bring a holistic approach to dieting that I have never seen in similar books.
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2 of 2 people found the following review helpful By Tigera on July 1, 2008
Format: Hardcover Verified Purchase
PARK AVENUE DIET is much more than a diet. It's a way of life, complete with advice on eating, fitness, personal growth, how you look, how you relate to others, and more. I bought this book and went out and got my hair cut! Just the right thing. Sensible advice,from a panel of experts it would be hard to assemble, never mind hear all at once, offering this valuable plan. Here is a CREATIVE as well a holistic, approach to self-improvement. I say this as editor of EVERYDAY CREATIVITY AND NEW VIEWS OF HUMAN NATURE (2007), to which one of this book's illustrious authors contributed! That's what sent me this way. And how glad I am.
Ruth Richards, M.D., Ph.D.
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1 of 1 people found the following review helpful By Christopher Ryan on June 30, 2008
Format: Hardcover
Wouldn't you love to be rich enough to be able to consult not just one specialist to help you with health/weight/image/confidence issues, but a whole team? This is the idea underlying this book. Fischer brought together a handful of specialists few of us could afford to hire ourselves to give their insights on the multi-faceted reality of bringing discipline to our mind/body relationship. As a psychologist, I'm most familiar with Stanley Krippner's stellar reputation, but each member of the team Fischer assembled is a luminary in his/her field. If you're looking for something beyond just another diet book, this comprehensive approach could be what you have in mind.
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1 of 1 people found the following review helpful By Sidian Jones on September 30, 2008
Format: Hardcover
I've never been a fan of diet plans. Honestly, when it comes to losing weight I think that proper eating and exercise are highly underrated. But The Park Avenue Diet actually approaches your life in a holistic and practical way that even I could relate to.
No glamorous promises, no impossible goals. Park Avenue delivers a diet plan that is truly original in a way that sets it aside from every other "diet". You just won't find the same approach elsewhere.
Get a full life makeover!
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