- Discover Beauty: Did you know that you can buy N.V. Perricone M.D. skin care products in our Beauty Store?
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To this end, he recommends a three-pronged approach: a very specific 28-day diet; supplements taken morning, noon, and night; and his own line of "topical" cosmetics, all aimed at boosting the body's levels of "peptides and neuropeptides." These substances, according to Perricone, are not only the building blocks of the skin's collagen, but an integral part of the functioning of the immune system, and may prevent inflammation in the body that's associated with such illnesses as arthritis and heart disease.
Perricone's diet sensibly includes a "rainbow" of fruits and vegetables and the liberal use of herbs and spices, and shuns any foods browned or cooked at high temperatures. But unfortunately, some of the food combinations sound less than appetizing (typical snack: "1-2 ounces sliced turkey or chicken breast, 3 olives, 3 strawberries, 8 ounces water"). His eponymous supplements and cosmetics are also pretty pricey, but as far as Perricone's fans are concerned, when it comes to putting the brakes on the aging process, you get what you pay for. --Erica Jorgensen
Great book works miracles . If you follow the plan you can lose about 20 pounds in a month , if your over weight. Read morePublished 14 months ago by Ileana Nimz
After reading the book I thought I would give the product a try even though I questioned the science
March 25, 2014,
The following happened today and within... Read more
HI, Awesome book that will not be outdated..is great information for skin/brain/body. Supplements are explained in detail and easy to read. Read morePublished 15 months ago by Shasha
to much to do and read also really to expensive to use am considering another plan thanks for asking mePublished 16 months ago by Bonita L. Singleton