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The Power of Breath: The Art of Breathing Well for Harmony, Happiness, and Health Paperback – March 1, 2009


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The Power of Breath: The Art of Breathing Well for Harmony, Happiness, and Health + The Language of Yoga: Complete A to Y Guide to Asana Names, Sanskrit Terms, and Chants + Yoga Anatomy-2nd Edition
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Product Details

  • Paperback: 160 pages
  • Publisher: Duncan Baird (March 1, 2009)
  • Language: English
  • ISBN-10: 184483798X
  • ISBN-13: 978-1844837984
  • Product Dimensions: 6.4 x 0.5 x 9.3 inches
  • Shipping Weight: 12.8 ounces (View shipping rates and policies)
  • Average Customer Review: 4.7 out of 5 stars  See all reviews (9 customer reviews)
  • Amazon Best Sellers Rank: #239,407 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Swami Saradananda is the ex-director of the International Sivananda Yoga Vedanta Centres, in New York, Delhi and London, and former editor of Yoga Life magazine. She has been teaching yoga, meditation and breathing for over 30 years, and runs workshops on these subjects worldwide. She is the author of Chakra Meditation (DBP, 2008).

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Customer Reviews

4.7 out of 5 stars
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Most Helpful Customer Reviews

10 of 10 people found the following review helpful By Christine Martitz on May 2, 2009
Format: Paperback Verified Purchase
I am a yoga teacher myself, have taught yoga worldwide in English, Spanish and German. I am based in New York City where I reside. Swami Saradananda's book is so beautifully written that I keep recommending it in my yoga classes. The students who buy it just love this book. I can recommend it to yoga students and yoga teachers alike. Swami Saradananda gives the most inspiring seminars and yoga courses all over the world. The first time I took her inspirational classes is about 20 years ago and was in London. Then I took one of her classes in New York a few years ago. I suggest you get a group together and have her teach one of her most amazing seminars or listen to her speak but if you can't do that right now get at least get her amazing book 'The Power of Breath'. It is for beginners, intermediate and advance levels alike.
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6 of 6 people found the following review helpful By yogafreakcb on September 29, 2009
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I have read many books on prana and studied with many different teachers and this book reads very easily and I have been able to use the parables in the classes that I lead as well as many of the visual tecniques. I love this book
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5 of 5 people found the following review helpful By Joseph Setteducato on May 4, 2009
Format: Paperback
I have tried to read many books on this subject but this is the only one which I read from the beginning to the end. It makes me keep practicing! The author is a big inspiration to anyone!
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2 of 2 people found the following review helpful By Maria on July 10, 2012
Format: Paperback
As a Yoga Teacher this book was very inspiring! and really helpful for me and greatly improved my teaching of Pranayama yogic breathing exercises.Even though I had been practising yoga for quite a while I still had got into bad breathing habits myself and of course being a yoga teacher also noticed quite a few people were the same. I started to work on my swimming technique too on changing from breast stroke to the crawl style .. which Ive always found extremely difficult and so gave up but now enjoy swimming a whole lot more!
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1 of 1 people found the following review helpful By Marlon L. Mckelvey on April 8, 2013
Format: Paperback Verified Purchase
The amount of knowledge squeezed into this short book is worth the price of admission. Breaks down every aspect of the importance of breathing from A-Z. Even gives recommendations for certain adverse health conditions. If you are into the occult learning or just overall health & wellness this is a fantastic book to add to your library. The author seems to definitely know her stuff.
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