Pregnancy has its discomforts as well as its joys. The Pregnant Woman's Comfort Guide
by Sherry L. M. Jimenéz is a natural approach to nitpicky problems of pregnancy that will bring relief to women suffering from everything from abdominal pressure to weight gain and all ailments in between (cramps, cravings, headaches, heartburn, nausea, nosebleeds, rib discomfort, skin changes, and so on). Jimenéz is a registered nurse, a long-time childbirth educator, and the author of five books. Her approach to relieving the discomforts of pregnancy and the postpartum period relies on natural nutrition, herbs, exercise, acupressure, and massage. Arranged alphabetically for easy access, the solutions Jimenéz offers are natural, practical, and achievable.