Eat like me to look like me? Not so fast!
Like so many of the books written by todays (and yesterdays) Nutrition Gurus, it's just a lot of scam with little to no... Read more
As a long distance runner I used to eat lots of carbs with little of fat. I normally felt week, tired but bulky... Even though I trained almost every day. Read morePublished 4 days ago by dana ram
Very well written, wonderfully informative and had a bit of humor! Absolutely loved it!Published 5 days ago by Stacy k.
Best overall health and diet book I've read. This changed everything for me. I've always worked out and ate what I thought was healthy. I'd eat low fat and a lot of sandwiches. Read morePublished 7 days ago by Simon Hunter
Great read for anyone regardless of knowledge in the area of health and wellness - mark provides simplified explanations for his rationale but also includes the details of specific... Read morePublished 8 days ago by Justin
Absolute must read. I am somewhere between Paleo and Primal. (I eat whole fat greek yogurt, cream in my coffee and some cheese .. a no-no vor diehard Paleos). Read morePublished 17 days ago by 2yorkiemama
This book gives all the info anyone needs for starting the Primal Blueprint diet.Published 18 days ago by bella518
Good book and program. Works if you have the ability to stick with it.Published 20 days ago by Joel J Winfrey