Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America
In conjunction with Mark Sisson's "The Primal Connection," this is the best book on health and wellness I have ever read. Read morePublished 3 days ago by Amazon Customer
This book and and Mark’s Daily Apple dot Com was my starting point after almost giving up on a healthy lifestyle. Read morePublished 5 days ago by Jason
This sounds like common sense to me, I'm willing to give it a shot -- if nothing else maybe we can get my husband's A1C down :)Published 7 days ago by Dragontatoo
This book has changed my life! I have lost 40 pounds, am down to 19% body fat, lowered triglycerides, cholesterol, and blood pressure. I feel 10 years younger. Read morePublished 8 days ago by Mark L. Whitaker
turned my life around. i used to be 60lbs heavier with no confidence.
now i am 60lbs lighter and i still hate sports.
A couple of months in and I am loving how changing over to primal has made me feel. Losing weight, energy is up, just feel better in general ... Read morePublished 16 days ago by MM