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Mark is the one of the leading figures in the primal/paleo/ancestral health world, with his MarksDailyApple.com the most visited site in this category. Mark has followed the revolutionary bestseller, The Primal Blueprint, with six other books on primal living and eating. He is a former world-class endurance athlete (2:18 marathon, 4th place Hawaii Ironman), BA degree in biology (Williams College). Besides blogging daily and writing books, Mark hosts PrimalCon lifestyle retreats in North America
This book summerizes everything you need to know about diet, exercise and related things, that will, with no doubt, if you practice what is given in the book, lead you to more... Read morePublished 17 days ago by Tamara Golubovic
I am so glad I bought this book and I am ready to embark on my primal blueprint journey. The information in the book makes sense about how we should eat.Published 1 month ago by Sherrie Burton
This book just makes sense. I am a week in and feeling great! I definitely recommend this book to anyone looking to change their eating habits and ultimately lifePublished 1 month ago by sagreek
I really appreciated how the author gave numerous examples and reinforced his points with as much anecdotal evidence and reasoning.Published 1 month ago by Barbara Bova