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We will start the year healthy and this book will us as a family understand the changes that most be made.Published 6 months ago by cherylr
Most important info in first chapter and that is summarized in a chart and a list. The recipes were not as good as the original Pritikin bookPublished 10 months ago by Margaret W. Nardone
Eating the Pritikin way has lowered my cholesterol and my wife and I have more energy and don't feel so "heavy" from food choices. Read morePublished 10 months ago by Fred Olguin
I began following Pritikin in 1980. While I don't follow it strictly, I always incorporate what I've learned from it into my daily diet. Read morePublished 11 months ago by stone280
great book easy to read and very informative would purchase again if I lost the book great book keep in safe place don't loan out to anyone you will not get backPublished 15 months ago by nicholas j patronis
This is an excellent book if you want to live healthy. It all makes sense. It not only tells you what changes you need to make but also why these changes are necessary and how... Read morePublished 16 months ago by Charol A. Karnick
Over the past 20 years I have undergone four angioplasty procedures and now have six stents in my arteries. I am hoping with aid of this life style, they will be my last. Read morePublished on April 9, 2010 by Woody_Tree
It's hard to believe all the reviews here are honest ones. As one commenter pointed out, how can you get results a week after the book has been released? Read morePublished on July 12, 2009 by cxlxmx
This book is just another step up to Pritikin program -diet & exercise.
If followed, this helps you get eating healthy and even walking to lose weight.