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Tal Ben- Tal Ben-Shahar, Ph.D., is the New York Times bestselling author of Happier. He taught the most popular course at Harvard University and currently teaches at the Interdisciplinary Center, Herzliya, Israel. He consults and lectures around the world to multinational organizations, the general public, and at-risk populations. He obtained his Ph.D. in organizational behavior and his B.A. in philosophy and psychology from Harvard. For more information visit www.talbenshahar.com.
Found this book to be very quick and easy to read.
His conclusion to The Pursuit of Perfect begins, "My name is Tal, and I am a Perfectionist," and the book concludes as "My name is Tal, and I am also an Optimalist."
I read this as a rental from my local library, first, but found a lot of the guidance the author gives to be something I wanted to own in my own copy.
Outstanding! Well written,witty, and provides much food for thought.
I strongly recommend it!
There are an increasing amount of books out there on the topic of positive psychology but this book is definitely a worth read. Read morePublished 1 month ago by Harry M. Shin
If you are a perfectionist, this book will feel like, "Dear [insert your name]." Comparing Perfectionism with Optimalism, Tal offers a grounded and liberating way of... Read morePublished 3 months ago by Catherine McDonald
I bought this book because I liked Ben-Shahar's previous book so much. Also the subject matter is fascinating and important. Read morePublished 5 months ago by Book Fanatic
I read this as a rental from my local library, first, but found a lot of the guidance the author gives to be something I wanted to own in my own copy. Read morePublished 7 months ago by Scott