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The Recipe for Living Without Disease Plastic Comb – December, 2002

ISBN-13: 978-1889356846 ISBN-10: 1889356840
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Product Details

  • Plastic Comb: 1 pages
  • Publisher: Carnelian Bay Castle Pr Llc (December 2002)
  • Language: English
  • ISBN-10: 1889356840
  • ISBN-13: 978-1889356846
  • Product Dimensions: 9.1 x 6.6 x 0.9 inches
  • Shipping Weight: 12 ounces
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (21 customer reviews)
  • Amazon Best Sellers Rank: #305,636 in Books (See Top 100 in Books)

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40 of 40 people found the following review helpful By Luc De Jaeger on May 19, 2006
Format: Plastic Comb
After reading his first book "We want to live" I had to have Aajonus' 2nd book. This book, "The recipe for living without disease" lists some more practical and very useful information about a healthy primal diet. Aajonus discusses some healthy food combinations and gives some valuable recipes (suited even for babies!).

As I have found out with many of the MDs and PhDs I've listed in my other review of his first book, they all advocate using a blender and a juicer. It reminds me of what Richard Schulze M.D. always said: a blender and a juicer saves lives! It's so true.

In this book Aajonus discusses what cooking does to nutrients in food, if microbes are dangerous to humans and bacterial food-poisoning etc.

I was very pleased to read that Aajonus is writing new books and that CD/DVDs will be published that show how to make recipes and use kitchen equipment etc. Anxiously waiting these arrivals...!
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73 of 79 people found the following review helpful By G. F. Purcell on November 30, 2004
Format: Plastic Comb
Aajonus's first book was a little too New-Agey for my tastes. This, his 2nd book, is however OUTSTANDING. It contains numerous references to various scientific studies and reports, which I have seen referred to in New Scientist magazine among other sources. The previous book neglected this aspect to a certain extent.
The beginning and end of the book deal with the theory behind the diet, demolishing the irrational concerns of society, such as regards parasites and bacteria, while the middle part deals with recipes and the like.
All in all, I have to say, that I have tried numerous other diets out there(Palaeolithic Diet, Vegetarianism, Raw Vegan, Hay Diet,Instincto, Atkins, "balanced diet" etc.) but the Primal Diet is the only diet which actually restored my health. This book is a must-read for anyone who is interested in improving their energy levels or in curing their long-term health problems.
I would like to add that my former (very serious) health problems were only got rid of completely once I switched to a fully Raw, Palaeolithic variation of this Primal Diet:- I had to eliminate raw veggie juice and all raw dairy from my diet(like many RPDers I have a very strong food-intolerance/allergy towards raw dairy), reduce drastically consumption of raw honey, raw fruit, and raw (solid) veg, to minimal amounts, and eat mainly (raw) organ- meats(especially high-fat ones like bone-marrow/suet/tongue etc.), glands and fatty muscle-meats in place of overly lean muscle-meats. Combining this modification with all other aspects of the Primal Diet, such as "high-meat" etc., helped cure a number of long-term health problems. I also found that doing IF(Intermittent Fasting) helped greatly to improve energy levels.
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21 of 21 people found the following review helpful By Truth Seeker VINE VOICE on January 30, 2011
Format: Plastic Comb Verified Purchase
Okay. So you've read The Primal Diet, and you have learned that there is a recipe book. That's great! But, there's just one little problem; how to get the ingredients. I don't know about the rest of you, but I live in a state that licenses raw dairies, but not to sell in stores or even at outdoor produce markets. I have no idea what these licenses are for. Many states don't license dairies at all. No doubt, unless you live on a farm, there will be problems getting raw milk, raw butter, raw cream, raw cheese and meat from grass fed cattle to varying degrees depending on your location. But, not to worry; there is a way. Buying clubs are springing up like mushrooms all over the country. That's one of the things I learned about when I started looking into raw food diets. Many people are determined, in spite of the interference of government, to get real living food for themselves and their families. These clubs are composed of everyday citizens just like you and me who want the kind of food they know will keep their families healthy. In fact, there are so many that it's going to be hard for the government to convince the general population that the desire for natural food is just a fad promulgated by a few wild-eyed fanatics. The author's point is that raw meat and dairy are far safer than the government would have us believe. And raw dairy products taste better by far.

The Recipe for Living Without Disease is well worth buying if you are serious about going raw, and even if you are not. It educates about the digestive system, and tells how to eat your food depending on what diet you are on, whether it's raw, cooked, or part raw, part cooked. There is a wealth of information about how the human digestive system works and what foods work best within it.
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30 of 32 people found the following review helpful By A reader on December 23, 2003
Format: Plastic Comb
I have reviewed the dietary philosophy of this author and my experience with it previously, see my review under "We Want to Live", which you may want to read before this one.
"The Recipe for Living Without Disease" is a great complement to his first book in that it is much more practical, with lots of great recipes and tips, in addition to fascinating information on personal health.
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19 of 19 people found the following review helpful By K. Vuthi on June 18, 2007
Format: Plastic Comb
Seriously.Forget about the recepies.You'll never make them anyway,beside the basic ones(shakes,moisterizing drink).Once in raw diet,you'll eat your meal mostly plain.Get We Want 2 Live too.Lots of info.You'll need to read it over and over 10-20 times in order to stick.This book changed my life.I can't say enough about it.I saw him in person too.Great man!God bless him!
Prior to this diet I did everything there is.You name it!Macrobiotic,vegeterian,Atkin's,lacto,etc...Never felt good. A year and a half on raw meat and fish,I feel different person.Thanks AV.
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