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The Rest of God: Restoring Your Soul by Restoring Sabbath [Hardcover]

Mark Buchanan
4.6 out of 5 stars  See all reviews (48 customer reviews)


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Book Description

January 31, 2006

Most of us feel utterly ransacked: we're waylaid by endless demands and stifling routines. Even our vacations have a panicky, task-like edge to them. "If I only had more time," is the mantra of our age. But is this the real problem?

Widely acclaimed author Mark Buchanan states that what we've really lost is "the rest of God-the rest God bestows and, with it, that part of himself we can know only through stillness." Stillness as a virtue is a foreign concept in our society, but there is wisdom in God's own rhythm of work and rest. Sabbath is elixir and antidote. It is a gift for our sanity and wholeness--to prolong our lives, to enrich our relationships, to increase our fruitfulness, to make our joy complete. Jesus practiced Sabbath among those who had turned it into a dismal thing, a day for murmuring and finger-wagging, and he reminded them of the day's true purpose: liberation-to heal, to feed, to rescue, to celebrate, to lavish and relish life abundant.

The gift of Sabbath is essential to our full humanity and faith, says Buchanan. Far from being some starched and dour day only to be endured, Sabbath is a day wide and bright, brimming with laughter, enough to lend beauty to all our other days. Readers will be changed forever by this pivotal book.

"It seems very unsabbath-like to describe a book about Sabbath with the adverb 'urgently'--but we urgently need this book. Mark Buchanan shows us that our busyness is killing us--killin us--and that Sabbath is our best cure, our best path for rest and reverence and discipleship."--LAUREN WINNER, Best-selling author of Girl Meets God and Mudhouse Sabbath

"With the easiness of long intimacy and a very deft hand, Buchanan here braids together into one gracious and sustaining strand the beauty of Sabbath, the wisdom of its keeping, and the generosity of God in gifting us with it. These pages are not just a blessing, they are a psalm that cries out to be joyfully engaged."--PHYLLIS TICKLE, Religion editor (ret.) Publishers Weekly and compiler of The Divine Hours



Editorial Reviews

From Publishers Weekly

In his fourth book, Christian pastor Buchanan delves into the concept of the Sabbath, by which he means both a day and an attitude. He campaigns persuasively for readers to revive the Sabbath as a refuge from our pervasive and spiritually destructive culture of busyness. Buchanan's prose is fresh and immediate, earnest and self-effacing at the same time. Each chapter is peppered with vivid stories from his own childhood and ministries as well as insightful retellings of biblical narratives. Each chapter also ends with a practicum the author calls a "Sabbath liturgy"—something to try out like choreographic notes, "not to be followed slavishly." Indeed, these invitations to put his ideas on living the Sabbath into action are not PowerPoint-style bulleted lists, but brief narrative passages spiced with more stories and engaging insights. The book can be taken as a whole or read piecemeal as rejuvenating brief sermons. It will aid those Christians looking to step off the hamster wheel of modern working lifestyles and find the rest of God—not just "actual physical, mental, spiritual rest, but also the rest of God—the things of God's nature and presence we miss in our busyness." (Jan. 31)
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

Mark Buchanan lives on Vancouver Island, Canada, with his wife, Cheryl, and their three children, Adam, Sarah, and Nicola. He is a pastor and the author of five other books, Your God is Too Safe, Things Unseen, The Holy Wild, The Rest of God, and Hidden in Plain Sight. Some days he is restful or playful without shame.

Product Details

  • Hardcover: 240 pages
  • Publisher: Thomas Nelson (January 31, 2006)
  • Language: English
  • ISBN-10: 0849918480
  • ISBN-13: 978-0849918483
  • Product Dimensions: 8.2 x 5.7 x 1.1 inches
  • Shipping Weight: 11.2 ounces
  • Average Customer Review: 4.6 out of 5 stars  See all reviews (48 customer reviews)
  • Amazon Best Sellers Rank: #290,690 in Books (See Top 100 in Books)

More About the Author

I began my career as a writer at age 12 - the year a remarkably creative grade 5 teacher awakened in me the possibilities of language and story. I eventually took a degree in writing, but that was simply to refine and hone what I felt compelled to do anyways, whether well or poorly, paid or unpaid, appluaded or scorned.

I ended up, enroute to being a published author, a pastor. My seven books (the 7th is due out February 2012) have so far all come out of that world - though watch in early 2013 for a novel. (For the record, I'm not the Mark Buchanan who writes science books).

I enjoy hearing from readers, even when they take issue with something I've written. It lets me know that, at least, the line hasn't gone dead at that end.

Thanks for being one of those readers, even if only in this instance.

Mark Buchanan

Customer Reviews

Well written, very insightful and worth every moment of time you invest in reading this exceptional book. Rolf G. Steeve Jr.  |  26 reviewers made a similar statement
He rightly recognizes that most of us see Sabbath at something archaic and arcane. Dr. Steve Hoke  |  12 reviewers made a similar statement
My pastor recomended this book and it is a very easy read. W. Black  |  8 reviewers made a similar statement
Most Helpful Customer Reviews
71 of 75 people found the following review helpful
4.0 out of 5 stars A Refreshing Book February 13, 2006
Format:Hardcover
I can't think of too many books I've enjoyed reading as much as The Rest of God. I am not even talking about the content but just the book. I know nothing about the author, Mark Buchanan, beyond what he reveals within the book. I haven't Googled his name and did not read the fancy little printout the publisher sent along with the book. What I do know is that this guy can write. Publishers Weekly says "His prose is fresh and immediate, earnest and self-effacing at the same time." I couldn't agree more. His prose is poetic. It is a joy to read.

But of course the actual writing is only one component of a book and, to be honest, a component that is of lesser importance. Of far more importance is the content. I'm glad to say that, on the whole, I found this a compelling and challenging book. Buchanan argues that as Christians we have lost "the rest of God--the rest God bestows." "In a culture where busyness is a fetish and stillness is laziness, rest is sloth." Our culture expects us to work constantly. But God provides us rest in the Sabbath. "Sabbath is both a day and an attitude to nurture such stillness. It is both a time on the calendar and a disposition of the heart. It is a day we enter, but just as much a way we see. Sabbath imparts the rest of God--the things of God's nature and presence we miss in our busyness." The purpose of this book is "to convince you, in part, that setting apart an entire day, one our of seven, for feasting and resting and worship and play is a gift and not a burden, and neglecting the gift too long will make your soul, like soil never left fallow, hard and dry and spent." He seeks to help Christians understand the importance of developing not just the desire to maintain a Sabbath day but also develop a Sabbath heart.

So how do we do this? Well, that is the subject of the book's fourteen chapters. Each chapter concludes with a brief "liturgy," a chance for the reader to practically apply what he has learned. Buchanan begins by setting out a theology of work. He teaches that, because of the fall, some level of discontent with our jobs is inevitable. God made it that way. "In order to keep the Sabbath well--to embrace the rest of God--we need a right view of work. Without a rich theology of labor, we'll have an impoverished theology of rest. We'll find that both are hectic, sporadic, chaotic. We'll find no joy in either."

Sabbath is not a day for mere leisure, which is what Sabbath becomes when we no longer know how to santify time. "Leisure is Sabbath bereft of the sacred." Buchanan teaches that there are two Greek words which we translate as "time" in English. The first refers to the time of clock and calendar. This is time in a profane, cold sense. It is the endless, inevitable march of seconds, minutes, hours, days. The second refers to time as an opportunity, as a gift. This is time in the sacred sense, time which has been entrusted to us by God. It is time that must be sanctified on the Sabbath. Sabbath-keeping requires two orientations. One of these is Godward and the other timeward. "To keep Sabbath well--as both a day and an attitude--we have to think clearly about God and freshly about time. We likely, at some level, need to change our minds about both. Unless we trust God's sovereignty, we won't dare risk Sabbath. And unless we receive time as abundance and gift, not as ration and burden, we'll never develop a capacity to savor Sabbath." Our trust in God's sovereignty allows us to take a day in which we cease from all that we need to do and instead focus on feasting, resting, worship and play--those things we rarely make time for on the other six days.

So what does Sabbath look like? What can we do on the Sabbath? Buchanan points out that, while God spared no detail in describing Old Testament dietary laws, laws regarding hygiene and laws regarding sacrifices, He provided only a bare outline of Sabbath-keeping. Buchanan does the same. He warns against legalism which, despite its complexity, is mindless, requiring little or no personal engagement. Legalism is "sheer mechanics, simple arithmetic, no more difficult than cranking a hoist or measuring a length of board. You just follow orders." "Sabbath-keeping is grounded in a stark refusal we make to ourselves. We stand ourselves down. We resist that which six days of coming and going, pushing and pulling, dodging and weaving, fighting and defending have bred into us. What we deny ourselves is our well-trained impulses to get and to spend and to make and to master. This day, we go in a direction we're unaccustomed to, unfamiliar with, that the other six days have made seem unnatural to us." If the grass needs to be cut because you did not have a chance to do it on Saturday and you have a busy week approaching, leave the grass. But if the grass needs to be cut and this is one of your favorite, most relaxing chores, than by all means, cut the grass on the Sabbath.

The book isn't all good. Buchanan quotes a few of the usual suspects we might expect in a book dealing with this type of subject matter: Henri Nouwen and Brother Lawrence among them. He has a chapter on listening to God which should have been left out as it contributes very little to the book and introduces the flawed concept of prayer as communication from God rather than prayer as communication to God. Some of his biblical interpretation is a mite suspect and I wasn't quite able to figure out his theology of Eucharist or Lord's Supper. But I still found this a tremendously enjoyable book and one that dealt a fresh perspective on an old, old issue. Buchanan paid scant attention to the standard arguments for and against Sabbath, opting instead to show that it is a human necessity and that Sabbath can become a time of unparalleled joy, beauty and rest if only we will slow down long enough to enjoy it. It challenged me and has given me much food for further research and meditation.

I still don't know who this Buchanan guy is, but I am going to have to track down his other books. If they are anything like The Rest of God I'm sure I will enjoy reading them, even if only for the experience.
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11 of 11 people found the following review helpful
5.0 out of 5 stars Bible and Life Study November 11, 2006
Format:Hardcover
Well written, very insightful and worth every moment of time you invest in reading this exceptional book. I and two other men as an accountability group, just finished this book and we all felt this was an exceptional book that caused us to rethink how we spend our time not only in our private devotions but also with our family and community. It also caused us to look at our work, our families, our life from a totally different perspective.
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9 of 9 people found the following review helpful
5.0 out of 5 stars Resting Today April 17, 2006
Format:Hardcover
This book appears at a time when few people know how to really rest. There are many ways of approaching that problem, but Buchannan's book seeks to reimagine how the biblical Sabbath can lead us to a truer understanding of rest. I read the book to say more about "the rest of God" (the title) than "restoring your soul by restoring Sabbath" (the subtitle), though of course Buchannan combines them skillfully. I enjoyed the many personal anecdotes drawn from the author's years as a pastor, and I equally appreciated the way in which he weaved those stories into more profound themes. The one that struck me most appears in the third chapter, where Buchannan writes that it is simply "our attention" that "God requires most from us." The challenge, of course, is to live out these ideas once the book is returned to the shelf, but Buchannan's imagery and ideas should help in the process of remembering what rest and the Sabbath are all about.
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Most Recent Customer Reviews
3.0 out of 5 stars Hidden perversion?
The author makes some very good points in this book, and I liked the bits of humor thrown in. At one point he mentions that he was so exhausted even if a naked woman was standing... Read more
Published 2 months ago by Follower of Jesus
5.0 out of 5 stars A Moment of Sanity in a World of Chaos
No one writes like Mark Buchanan. Don't read his books if you're in a hurry. This isn't tawdry self-help. Read more
Published 3 months ago by Jared Brock
5.0 out of 5 stars Truly life changing
An insightful and well written look into what God intended for the Sabbath. Mark has a way of bringing you into the rest by using wonderful little stories and useful analogies that... Read more
Published 3 months ago by Kyle Flores
5.0 out of 5 stars Outstanding
I am currently reading this book and very intrigued. A coworker friend and I are using it to guide some personal study and also to help us cope with our demanding job in the field... Read more
Published 3 months ago by Rachel M. Campbell
5.0 out of 5 stars Priceless
I've read this twice now--and I'm not big on rereading.

Buchanan's prose is beautiful. He makes me want to work more at my writing, but that's not really what this is... Read more
Published 4 months ago by S. R. OBRYAN
5.0 out of 5 stars Book so good I bought 20 to give to friends and my Bishop!
I find books on spirituality and living in a relationship with God difficult. They are either too cheerful peppered with memorized versus or the author isn't authentic. Read more
Published 4 months ago by Lynn M. Phillips
5.0 out of 5 stars God's Rest
I found this book very helpful in a fast paced world. The biblical teaching on the Sabbath help you to slow down and reflect on God.
Published 5 months ago by Rob
5.0 out of 5 stars Rest Review
As Christians, we are often to "busy" doing good things that we forget God's commandment for us to "rest". Read more
Published 8 months ago by Gary from PC
5.0 out of 5 stars Simply marvelous...
As a pastor, I read a fair number of books, many on Christian living and church leadership. I like some, I loathe a few, and I find many to be fine but unremarkable. Read more
Published 14 months ago by Chad Oberholtzer
5.0 out of 5 stars something we all need to remember!
What a well written book! As a Christian I didn't think the Sabbath was important to me, but Mark Buchanan approaches the Sabbath from the perspective that we all need it for our... Read more
Published 14 months ago by TPOW6
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