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A Practical 30-Day Plan for Lasting Weight Loss and Inner Healing
Many diets can help you lose a significant amount of weight in a short period, but only the Rice Diet can boast that 43 percent of its participants have maintained or increased their weight loss over six years. Now, in The Rice Diet Renewal, Kitty Gurkin Rosati, New York Times bestselling author of The Rice Diet Solution, presents the essentials of the four-step Rice Diet program. Rosati explains how it helps you heal your underlying food and health issues and replace negative, powerless thinking with an awakened awareness of your passion and purpose. Then she introduces a new generation of powerful exercises and tools based on the latest research including energetic healing methods, music, art, quantum physics, aromatherapy, and more. You'll discover a new world of health and happiness with the help of:
As you become more physically free of excess weight, clear of mind, and liberated of encumbering emotional baggage, you will connect with and learn to actualize your inner power, fueling the attainment and maintenance of your goal weight, optimal health, and life's potential.
Praise for THE RICE DIET RENEWAL: A HEALING 30-DAY PROGRAM FOR LASTING WEIGHT LOSS
"The Rice Diet Renewal is filled with wisdom and information that can help to heal and renew your life. It guides the reader on the true path to healing of one's life and becoming your authentic self. I know from my experience as a physician that it speaks the truth, and if you have the inspiration, the information it provides will lead you to the transformation you desire."
Bernie Siegel, M.D., author of Faith, Hope, and Healing and 365 Prescriptions for the Soul
"The Rice Diet Renewal is an immensely wise guide to weight loss and sensible nutrition. If you think 'diet' is only what goes in your mouth, you seriously should consider this book. It touches all the important basesnot only food intake but also the psychological, social, and spiritual factors that are also vital factors in nutrition. Highly recommended."
Larry Dossey, M.D., author of The Power of Premonitions and Healing Words
"Rosati skillfully describes the successful mind-body-spirit approach to weight loss that she pioneered with the Rice Diet. She has made the program into much more than a diet by adding the psychospiritual components that are missing from so many weight-loss plans."
Larry Burk, M.D., C.E.H.P., president of Healing Imager, Inc. and former director of education and cofounder of Duke Integrative Medicine
"Beautiful and practical. . . . Speaking from deep personal and professional experience, Rosati offers us a banquet of inspiration and an extraordinary variety of useful methods for healing and transforming body, heart, mind, and spirit."
Jeffrey Brantley, M.D., D.F.A.P.A., director, Mindfulness-Based Stress Reduction Program, Duke Integrative Medicine
This book is about everything except rice or the rice diet.
Emotional, spiritual, motivational, physical, GMO, being positive, etc. Read more
Too restrictive, not enough protein or essential nutritional oils.Published 2 months ago by Beth McCormick
I found this book on the Deals page at amazon and decided to give it a try. I didn't read too much about it at that point but based on the title, I THOUGHT it was a diet centered... Read morePublished 5 months ago by Geraldine
If you want to take a holistic approach to healing your body and weight issues, this book offers guidance that will make sense for the long term. Read morePublished 15 months ago by Amazon Customer
The rice diet has been proven to heal your heart, kidneys and your total body. Try it today and live a long healthy life!Published 20 months ago by J. H. Smith
The name implies a fad diet, but this is basically a low fat, vegetarian style diet. I stayed on this diet for one month and lost 25 pounds, but had to stop and go back to a low... Read morePublished 21 months ago by ReadingFool
Love the food and it works. I've tried many diets and this is the one that actually worked. Love it.Published 23 months ago by LML