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"...a comprehensive assortment of exercises to motivate any rider to get fit."-Chronicle of the Horse
You're just six weeks away from world-class strength, balance, and flexibility!
Being strong and fit is the key to achieving the ultimate goal of oneness with your horse. Now, with The Rider's Fitness Program, you can practice skills at home or in the gym that will bring you closer to this goal when you're in the saddle.
This unique, six-week workout routine is designed specifically for equestrians. Each exercise will help you build the strength, endurance, and skills that will enhance your riding experience.
Novice and weekend riders will appreciate the exercises designed to reduce aches and pains and prevent injuries. Returning riders will find that these workouts refresh their muscles' memory until they are up to speed again. And experts will discover new ways to hone their skills off the horse.
No matter where you stand on the riding spectrum, The Rider's Fitness Program will help you get in shape―physically, mentally, and emotionally.
Very informative and geared toward an advanced rider. But, many of the exercises require extra and/ professional gym equipment, so its great if you have a membership to a weight... Read morePublished 13 days ago by Alice
One of my goals is to get back to horseback riding and I wanted to learn how to strengthen my core so that I would have a better seat on the horse. Read morePublished 7 months ago by Kindle Customer
The information is excellent, but I needed to get access to equipment that would enable me to follow the program. I have done that and am still learning how to go forward. Read morePublished 10 months ago by Katla
Very interesting, because the exercise is based on your position on saddle!Published 10 months ago by MARIA ELISA SIMÕES DE MORAES