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The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People Paperback


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The Right Weigh: Six Steps to Permanent Weight Loss Used by More Than 100,000 People + The Craving Cure: Break the Hold Carbs and Sweets Have on Your Life
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Product Details

  • Paperback: 256 pages
  • Publisher: Hay House (December 1, 2005)
  • Language: English
  • ISBN-10: 1401906877
  • ISBN-13: 978-1401906870
  • Product Dimensions: 8.9 x 6.1 x 0.5 inches
  • Shipping Weight: 11.2 ounces (View shipping rates and policies)
  • Average Customer Review: 3.6 out of 5 stars  See all reviews (8 customer reviews)
  • Amazon Best Sellers Rank: #1,183,726 in Books (See Top 100 in Books)

Editorial Reviews

About the Author

Rena Greenberg, is the founder and CEO of Wellness Seminars, Inc., located in Bradenton, FL. She holds two certifications in hypnosis from The Eastern NLP Institute and the National Guild of Hypnotists, as well as biofeedback certification from the Biofeedback Certification Institute of America. Rena is a certified Practitioner of Neuro Linguistic Programming and is a member of the Association for Applied Psychophysiology and Biofeedback and The National Guild of Hypnotists. This is Rena’s first book.

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Customer Reviews

3.6 out of 5 stars
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Most Helpful Customer Reviews

23 of 23 people found the following review helpful By Eileen Schwebel on October 12, 2006
Format: Paperback
At last someone has addressed the importance of looking within oneself for fullfillment when seeking to lose unwanted pounds. The external only approach has never worked for me, despite countless diets and exercise plans. At first Rena Greenberg's plan seemed that it would be too much "work." But as I did the exercises and used the spiritual and practical techniques and strategies, I found that learning about myself was not work, but an amazing journey, and I was able to begin letting go of all of my old baggage about food, and in the process to lose weight and feel healthier and more energetic than I have in years. Bravo to Rena Greenberg!
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18 of 18 people found the following review helpful By Finally Thin on October 29, 2007
Format: Paperback
This book changed my life! I lost over 100 lbs. with Rena Greenberg's weight loss program. After using the method of self-hypnosis in The Right Weigh, I was able to re-program myself. I actually found myself driving right past the fast food places that used to call my name. I love vegetables now and I'm actually enjoying going to the gym almost daily. Her program works! I highly recommend this book. I had been on every diet out there before I found this method that was recommended by a friend. Also, I'm sleeping better and feel more confident than I have in years.
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16 of 16 people found the following review helpful By A. Koon on April 25, 2008
Format: Paperback
Rena Greenberg has written an emotional masterpiece for every person who has harbored a life-long "love/hate" relationship with food! I'm a licensed psychotherapist and approached reading this book with a good degree of skepticism. Intellectually, I understood all the techniques outlined in the book. Imagine my delight to find out this book wasn't about "diet" at all! It wasn't about "fat" or "thin", it was about ME.
Following the heart-centered exercises throughout the book has helped me become healthier, happier and 32 pounds lighter without much effort at all. The best part: I eat what I want, as much as I want and still lose weight!

This book is a great read, contains great intellectual and emotional information and is a must for every person who is willing to spend 30 minutes a day on themselves.

Rena Greenberg is a lifestyle revolutionary!
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10 of 14 people found the following review helpful By D. Park on January 3, 2007
Format: Paperback
had much more of a religious focus than I expected after reading an article on the book
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