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Took up running after a long time of not doing any regular exercise. This is neat basic reference book , and not only for the runners.Handy to have it close by. Read morePublished 11 months ago by Jolanta Stecka
It's a great book, and very detailed especially for those just starting out in yoga. Filled with pictures and aids to help you try the poses without taxing your body.Published 19 months ago by S. Cea
When I ordered this book, I thought I would be getting a concise and practical guide to yoga for general fitness. The opposite turned out to be the case. Read morePublished on December 13, 2007 by Sandy Gardener
Great guide to Iyengar style and prevention plus therapeutical in its use. Before and after the practice it suggests , you'll find yourself running better and better... Read morePublished on May 12, 2007 by Tite Togni