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The Running Times Guide to Breakthrough Running Paperback


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Product Details

  • Paperback: 368 pages
  • Publisher: Human Kinetics Publishers; 1 edition (May 2000)
  • Language: English
  • ISBN-10: 0736002170
  • ISBN-13: 978-0736002172
  • Product Dimensions: 10 x 7 x 0.9 inches
  • Shipping Weight: 1.9 pounds
  • Average Customer Review: 5.0 out of 5 stars  See all reviews (2 customer reviews)
  • Amazon Best Sellers Rank: #2,562,362 in Books (See Top 100 in Books)

Editorial Reviews

From the Publisher

"This book is an invaluable guide for all runners who embrace the challenges and rewards of doing their best while continuing to enjoy a lifetime of healthy running."

Khalid Khannouchi Marathon world record holder Two-time winner of the LaSalle Bank Chicago Marathon

"Each section of this incredible book gives runners at every level the necessary tools to achieve a lifetime of running breakthroughs. Whether you’re an elite athlete or a weekend runner, The Running Times Guide to Breakthrough Running belongs on your bookshelf to be referred to time after time for insight and inspiration."

Grete Waitz Nine-time winner of the New York City Marathon 1984 Olympic silver medalist

"Gordon Bakoulis and Candace Karu have done a great job of editing this collection of expert voices from the world of running. This book is the comprehensive guide runners need to get to the next level."

Bill Rodgers Three-time winner of the Boston Marathon Four-time winner of the New York City Marathon World masters record holder for 5K, 8K, 10K, and 10M

About the Author

Running Times magazine is the premier resource for dedicated runners. It offers cutting-edge advice on all facets of running, including training, nutrition, equipment, and sports medicine. It also provides comprehensive race results and listings of upcoming events. With a circulation of over 65,000, Running Times also offers insightful profiles of top athletes and intelligent and witty commentary on the sport, making it a rewarding, inspirational resource to every runner or athlete.

Customer Reviews

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Most Helpful Customer Reviews

24 of 24 people found the following review helpful By - on August 15, 2000
Format: Paperback
This book offers comprehensive running information but on the other hand, it offers nothing new. Most runners who've read tons of books already know all the stuff presented in this book. It's a collection of training advice from different experts on the subject.
However, this is book is a very good totality and I personally like the writing style in this book than the writing style of Noakes in the Lore of Running.
Expirienced runners don't necessarily need this book but if you are looking for a "all-in-one" book, this might be your choice.
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By Ellen Gragg on June 4, 2013
Format: Paperback
It's true, this book has been out there a while, but its information is still useful, especially for the beginning runner. The chapter on flexibility by Heather C. Liston is particularly good, with her usual clarity and detailed explanations.
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