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In this now-classic book, first published in 1951, Heschel shows how the Sabbath is a "palace in time," a carefully structured retreat from the hustle and bustle of the marketplace. The laws of the Sabbath are the spiritual architecture with which the "palace in time" is built. Once you understand the blueprint for that palace, then all of the restrictions and to-do things on the Sabbath make sense.
Heschel was the first Jewish theologian (as far as I know) to explain how traditional Jews live more in sacred time than in sacred space. While other religions have devoted their energy to building physical temples and cathedrals in sacred places, Jews have erected sanctuaries in the form of sacred days. Time, like physical space, has a varied texture to it. Just as there are differences between mountains and oceans, so, too, are there are there differences between the Sabbath and the ordinary days of the week. The Sabbath is more than just a secular "day off." It's a specific creation made by God in the very dawn of Creation. The Sabbath is as real as the physical things we see and touch everyday in the natural world. But in order to experience the specialness of the Sabbath, one must step inside the structure of its special rules and observances -- to enter the "palace in time."
This book is beautifully-written in poetic prose that will inspire both Jews and non-Jews. It goes in and out of print with various publsihers, so, if it is not available on Amazon right now, track down a used copy or borrow it from the library. You will be very glad you did! s