- Sorry, this item is not available in
- Image not available
- To view this video download Flash Player
|Price:||$19.75 + $3.99 shipping|
|You Save:||$0.20 (1%)|
She can easily kick her foot to her head or do easy seated leg splits.
As someone that loves classical dance and yet can not take classes as I have children, this workout made me feel like I could achieve a dancers body.
The series starts with a simple warm-up and ends with deep stretches and yoga positions.
This workout has a great segment for the abdominals, it's quite challenging. I like the instructor Sue West - reminds me of all the nice ballet teachers I have ever had who... Read morePublished on August 7, 2009 by C. Low
This was a very unique and beautiful exercise video. As someone that loves classical dance and yet can not take classes as I have children, this workout made me feel like I could... Read morePublished on January 31, 2005 by Isodora Duncan