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The Secret Language of Your Body: The Essential Guide to Health and Wellness Paperback – August 31, 2010

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Product Details

  • Paperback: 288 pages
  • Publisher: Atria Books/Beyond Words; Reprint edition (August 31, 2010)
  • Language: English
  • ISBN-10: 1582702608
  • ISBN-13: 978-1582702605
  • Product Dimensions: 7.4 x 0.8 x 9.1 inches
  • Shipping Weight: 1.1 pounds (View shipping rates and policies)
  • Average Customer Review: 4.5 out of 5 stars  See all reviews (44 customer reviews)
  • Amazon Best Sellers Rank: #50,281 in Books (See Top 100 in Books)

Editorial Reviews


The Secret Language of Your Body is thrilling and right on target! My fondest hope is that people all over the planet will take this message of healing into their hearts and bodies and become vibrantly well!”
Christiane Northrup, MD, bestselling author of Women’s Bodies, Women’s Wisdom

The Secret Language of Your Body truly is the essential guide to restoring your body to its healthiest state and assist you to heal your life. Inna Segal offers invaluable insights into the underlying causes of illness and disease and provides practical advice, which will undoubtedly empower many to self-heal. So read on and learn from the wisdom of this book, which can guide you to the life you were truly meant to live.”
—Bernie S.Siegel, MD, bestselling author of Love, Medicine & Miracles

The Secret Language of Your Body teaches you how to listen to the messages your body gives and leads you step-by-step to create great health through simple but effective healing methods and principles. Inna Segal explains and demonstrates how your thoughts, energy, and emotions affect your health, so your body’s wisdom won’t be a secret anymore but a powerful guide to transform every area of your life.”
Jack Canfield, co-author of the Chicken Soup for the Soul® series and author of The Success Principles™

“An easy-to-use practical guide for establishing a relationship with your own body and its healing potential. This book offers you user-friendly tools to participate in your own healing. The Secret Language of Your Body is an inspiring guide for learning to communicate effectively with our own bodies.”
Brandon Bays, bestselling author of The Journey

“You don’t have to be ill to benefit from this remarkable book. Ms. Segal provides simple but powerful exercises that help you connect with your body and inner wisdom, to promote physical, mental, and emotional healing at the deepest level, allowing you to live a happy, healthy, and more abundant life.”
Hyla Cass, MD, author of Natural Highs, former assistant clinical professor of Psychiatry at UCLA School of Medicine

“I was a skeptic at first look. But I tried it and discovered this to be a magical book. Quite simply, it works and it can heal you.”
—Roger Cole, MD, cancer and palliative care specialist, bestselling author of Mission of Love

“Livid, pissed off, torn up inside, heartache, bone weary, jaundiced, gut wrenching, blood boiling, pain in the neck, stab in the back, take my breath away, rash decision, sick to death; our language is alive with ancient wisdom about the origin of many illnesses. The Secret Language of Your Body allows you to recognize and set yourself free from the toxic effects of unconscious beliefs and emotions, and start on a path of self-healing.”
Robin Youngson, MD, founder of the Centre for Compassion in Healthcare

About the Author

INNA SEGAL is the creator of Visionary Intuitive Healing™ and the best-selling award winning author of The Secret Language of Your Body, The Secret Language of Color Cards and The Secret of Life Wellness: The Essential Guide to Life's Big Questions.

Inna is an internationally recognized healer, professional speaker, author and television host. Inna is a gifted healer and a pioneer in the field of energy medicine and human consciousness. She can 'see' illness and blocks in a person's body by intuitive means, explain what is occurring, and guide people through self-healing processes.

When Inna was a teenager she suffered from severe back pain. Though she visited doctors, and other health-care professionals, her condition was deteriorating. By her early twenties, Inna's pain was so intense that for weeks she was barely able to walk.

In an incredible twist of fate, Inna, while meditating, discovered an unusual way of communicating with her body. By tuning into her back and releasing all the pain and negative emotions, she was able to heal herself.

Inna Segal dedicates herself to assisting others in their journey of self-healing and empowerment. Her practical healing techniques, healing frequency, internet presence, and radio and television appearances are changing the lives of millions of people around the world.

Inna has a strong web presence on Facebook, Twitter and has her own website with a blog, many free articles and her entire product range, which includes ocer 40 CDs and audio programs such as Create Perfect Health, Freedom From Stress, Freedom From Pain, Lose Weight Fast, Success Money & prosperity...

Inna travels worldwide leading Visionary Intuitive healing™ training programs. Inna's latest book, The Secret of Life Wellness: The Essential Guide to Life's Big Questions (Beyond Words Publishing/Atria Books: Simon & Schuster) contains a foreword by Rev Michael Beckwith, and comes highly recommended by many best-selling authors.

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Customer Reviews

I highly recommend this indispensable book.
Iona Main Stewart
I also enjoy that there are different processes suggested to help relieve physical and emotional pain from the body.
Mountain Queen
The book is written in a very thorough and easily understood manner.

Most Helpful Customer Reviews

33 of 34 people found the following review helpful By Miriam Knight on September 13, 2010
Format: Paperback
When it comes to mind-body medicine, Inna Segal not only "gets it", she delivers what is sure to become a... if not "the" classic resource for therapists and those who want to get well or stay that way. In this updated and expanded edition of the Australian bestseller, Segal pulls together a veritable arsenal of complementary techniques. She offers readers a wide list of ailments together with profound insights into their likely associated root causes. She then goes into how to apply a combination of physical, psychological and energetic remedies to bring about what many report as almost miraculous relief. Perhaps the most surprising is the use of color, which she considers one of the most powerful vibrational remedies.

Segal teaches you how to learn to tune into your own body and read the messages it is broadcasting in the subtle, and sometimes not so subtle language of metaphor. She explains the systems of the body and provides a list of ten common-sense principles for healing that starts with your commitment to make your health a priority and to learn to feel your emotions rather than suppressing them. Healthy eating, movement, full breathing, creativity, color, gratitude and laughter fill out the list.

It is rather surprising that someone who looks so young should have such wisdom, but it turns out that that wisdom was hard won. Starting in her teens, she was severely affected by crippling back pain, which a variety of doctors were unable to relieve. Her only option was to discover how to access her body and spirit's higher intelligence and heal herself, and as she did so others began to come to her for help.

"The Secret Language of Your Body" reflects Inna's commitment to teach what she has learned. It is a healers' manual that should be part of the core library of any enlightened home.
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22 of 22 people found the following review helpful By Jeff Maziarek, author of Codi's Journey on November 10, 2010
Format: Paperback Verified Purchase
If you've ever read or heard of You Can Heal Your Life by Louise Hay, this book is similar in concept (i.e., illnesses and diseases are energetic patterns caused by emotional blockages). The difference is this book is a far more comprehensive healing resource as it's packed with all sorts of valuable information and practical tools to use for self-healing. If you have any interest in this subject, I highly recommend this book.

Here's a quote from the book:

"You have the opportunity to work with thoughts, words, feelings, beliefs, vibrations, touch, movement, visualization, and breath to create changes in your body and in your life. Remember, pain and discomfort is your body's way of communicating that you need to make changes. The more you are in tune with your body, the easier, more joyful, and more rewarding your life will be. You have the opportunity to tune into your own Divine Wisdom and receive all the guidance you require. This guidance is not only relevant to your health but to your relationships, your career, your mental and emotional well-being, and your spiritual expansion."
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13 of 13 people found the following review helpful By Iona Main Stewart on February 2, 2012
Format: Paperback
The illustrious surgeon and author Bernie Siegel blessed the author with a foreword to this book, which constitutes an invaluable guidebook for those wishing to heal the emotional, mental and energetic causes of their ailments.

Unfortunately, I didn't have time to finish this book before having to return it to the library, but it doesn't matter, because it proved to be so excellent that I have decided to purchase it.

The author, Inna Segal, was seriously ill as a child, and by the time she was twenty, she was in great pain and could hardly walk. When refused treatment by her chiropractor, she realized that she would have to heal herself. She began to connect with her emotions and focus on her breath, and asked Divine Healing Intelligence to help her. Within three weeks the pain was gone from her back, and subsequently she worked on healing her skin, digestive problems and anxiety.

People then began to ask Inna to help them heal, and this began a successful and amazing practice of healing others.

This book presents the essence of Inna's healing methods. I have not previously encountered such a marvellous and useful handbook filled with precise instructions for healing both physical and emotional problems and working with colour and body systems. And if you are well you can use the healing processes to further enhance your "health, well-being, intuition and success".
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12 of 13 people found the following review helpful By Donna J Caldwell on September 20, 2010
Format: Paperback
The Secret Language of Your Body: The Essential Guide to Health and Wellness
This is a 'must-have' book. Use it to get in touch with your body and heal it. Then have it on your bookshelf for reference in the future. Inna has written a very clear, comprehensive book for those who are ready to take responsibility for their own health. So if you are sick and tired of being sick and tired - buy this book.
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