“This sweetly voiced explication of the Yoga Sutras is disarming in its simplicity . . . I read it smiling.” —Sylvia Boorstein, author of Pay Attention, for Goodness’ Sake: The Buddhist Path of Kindness
“A dynamic new interpretation . . . that will make this wonderful ancient teaching accessible to modern readers and useful in their daily life.”
—David Frawley (Vamadeva Shastri), author of Yoga and Ayurveda
“Truly life changing. A book to be read again and again.”
—Judith Hanson Lasater, Ph.D., P.T., author of A Year of Living Your Yoga
About the Author
Nischala Joy Dev is a renowned Yoga expert who has been teaching internationally for more than thirty years. She is the author of The Healing Path of Yoga
, which is regarded as the definitive guide to the subtle use of body and mind in healing and stress management. Visit her website at www.abundantwellbeing.com.