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The Seven Day Mental Diet: How to Change Your Life in a Week Pamphlet – June 1, 1935

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About the Author

Emmet Fox, who lived from 1886 to 1951, was born in Ireland. His father was a member of parliament, and Mr. Fox studied electrical engineering in England. In his early adulthood, Emmet Fox became interested in spirituality. Around 1930, he moved to the United States, and soon thereafter began lecturing on spiritual themes in New York City. Emmet Fox is the author of the famous Sermon on the Mount and many other books on spirituality. He is credited with serving as a major inspiration for the founders of Alcoholics Anonymous (AA). His writings are often classified as "New Thought."
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Product Details

  • Pamphlet: 19 pages
  • Publisher: Devorss & Co. (June 1, 1935)
  • Language: English
  • ISBN-10: 0875167381
  • ISBN-13: 978-0875167381
  • Product Dimensions: 0.2 x 4 x 6 inches
  • Shipping Weight: 0.6 ounces (View shipping rates and policies)
  • Average Customer Review: 4.4 out of 5 stars  See all reviews (71 customer reviews)
  • Amazon Best Sellers Rank: #32,623 in Books (See Top 100 in Books)

More About the Author

Emmet Fox (1886-1951) was one of the most popular and influential spiritual leaders of the twentieth century and the author of many books, including The Sermon on the Mount and The Ten Commandments.

Customer Reviews

Most Helpful Customer Reviews

107 of 112 people found the following review helpful By Naweko San-Joyz on September 30, 2005
Format: Pamphlet
After I read Emmit Fox's book "The Ten Commandments" I had to read more of his books. Emmit has the ability to make life's frustrations seem so simple to remedy.

Once your read the "The Seven Day Mental Diet: How to Change Your Life in a Week", you might think it's too simple to work.

I know this, there is a formula for everything you want in life. A simple formula, at that. That problem with affecting significant change is that most people don't stay the course. They get sidetracked, either in an hour or a few days and forget about the possibility of change.

I sounds banal, but our thoughts are just as potent and real as bullets. Read and USE the Seven Day Mental Diet and you'll see just how powerful those thoughts are.

The formula for change is simple. Decide what you're going to do and do it. To many of us are screwing up on the "doing" part (me included).

One culprit in this "screwing up" scenario are those thoughts that stay with you 24-7. If you can't control and feed your thoughts, which always proceed your actions, you can never change.

I hope you will use this mental diet and enjoy the positive changes that come from it.
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32 of 33 people found the following review helpful By Mary Perrin on August 27, 2011
Format: Pamphlet
Emmet Fox definitely rocks. The Seven-Day Mental Diet is about throwing out all negativity and thinking only positive thoughts because, as he says, thoughts are things, or they become things. And if you believe that, it follows that everything in your life today is based on past thoughts you entertained at some point. Ex. "I just can't succeed in business" results in you never succeeding in business. "I'm bad at relationships" predisposes you to have bad relationships. Why entertain such negative thoughts? Stop now! You CAN control your thoughts, and thus your life. Go on the Seven Day Mental Diet and improve your situation in short order. It's not easy to do, but if you keep at it, it becomes a habit. Do not give up if you can't make it to the end of the seven days. You have your whole life ahead of you, start over because it's worth it. It does help if you have read other books by Fox first. He is a very gentle spiritual teacher and author whom you will want to go back and keep rereading. Note: this little pamphlet is contained as a chapter in another of his books, Power Through Constructive Thinking, and it is a better deal to buy that book because there is so much more of value in it. Why eat just the salad when you can have the whole meal?? I love this author.
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22 of 28 people found the following review helpful By treewhisperer on August 31, 2009
Format: Pamphlet Verified Purchase
Look at the fine print. This is a booklet about 5 SMALL pages long for $4 and another $4 shipping.
Emmet Fox rocks! but the price is disrespectful!!
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14 of 17 people found the following review helpful By C. Pogorzelski on November 23, 2012
Format: Paperback
[...]

This pamphlet is actually in the public domain and can be viewed, downloaded, even printed and distributed free of charge.

[...]
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26 of 34 people found the following review helpful By Cristine E. Peterson on March 26, 2012
Format: Pamphlet Verified Purchase
any message from emmet fox is worth while reading - however:

i was very upset when i recieved this book because it wasn't a book at all, but a 9 or 10 page booklet. in addition, it does not contain the seven mental laws. the 7 day challenge is much easier when you know, memorize and practice the mental laws. get the real book MAKE YOUR LIFE WORTHWHILE.it has the 7 mental laws and the seven day challenge and many other messages for making your life worthwhile..

this booklet is a waste of your money
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2 of 2 people found the following review helpful By Breezy on December 31, 2012
Format: Audible Audio Edition
I was very disappointed in the content and amount of content in this audible book. For the price of $6.95 I felt there should have been more concrete advice. The voice was salesman aggressive in its delivery: fast and high pitched. I definitely did not feel I got my money's worth.
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2 of 2 people found the following review helpful By Abigail Parkhurst on February 6, 2012
Format: Pamphlet Verified Purchase
Beautiful little book with words to change your life. Fox is gentle yet firm as he tells the truth simply and direct.
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1 of 1 people found the following review helpful By A to the K on April 6, 2014
Format: Kindle Edition Verified Purchase
I'm on day 4 and loving it. VERY quick read, well explained and doable. Quite simple. I've done a lot of self-improvement stuff & I'd like to extend this habit forever. You probably don't need the book in order to choose the positive over the negative, but it gives nice parameters that make it feel like you can be successful at it. Doing it is really liberating. Highly recommend.
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