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Using the ancient Hindu sevenfold chakra system but updated for contemporary New Agers, this self-help manual sees the chakras as dealing with seven essential rights--to have, feel, act, love and be loved, speak and hear the truth, see, and know. The authors, both clinical psychologists, provide a self-help manual of personal mind-body spirit growth and integration based upon their chakra workshops. They outline a wide variety of exercises, for individuals and sometimes for partners, with attention to details of environment (or altar), color, and music and with suggestions for further resources. In whole or in part, this book will be a useful, practical guide for those interested in its combination of modern psychotherapy, physical culture, and ancient yogic perspective. Recommended for public libraries with New Age collections.
Copyright 1993 Reed Business Information, Inc.
ANODEA JUDITH, Ph.D., is a leading authority on the integration of chakras and therapeutic issues. She is the author of the chakra classic Wheels of Life, along with several other books, audio courses, and the video The Illuminated Chakras. She has a Ph.D. in health and human services, an M.A. in clinical psychology, and additional training in bioenergetics, trauma recovery, yoga therapy, and shamanism. She lives in Sebastopol, California, and travels extensively with trainings and workshops.
Not a bad book... just not exactly what I was looking for. for others this may not be the case.Published 5 months ago by The_Amazing_Agnostic_Gnostic
I have loved this book for years. Use it to teach Chakra groups & in my Life Coaching practice. I bought a new one for myself because my old copy was falling apart. Read morePublished 7 months ago by Jae Way
I LOVE Anodea Judith! Unfortunately the only book you will ever need is her Eastern Body/Western Mind. Read morePublished 18 months ago by Penny
Judith used experience to make this a very usable book, and I am loving the adventure. The charts are also very helpful.Published 18 months ago by Grandma
This is somewhat to me like a self help book for your soul, through different activities you think of things and events that have occurred in your life from a different... Read morePublished 20 months ago by Erika
This workbook is very helpful practical guide for anybody regardless of their knowledge base. I really like the workbook format. Read morePublished 21 months ago by Lightbody Therapeutics
i have used this book in a process to make SoulCollages® (companion Suit) and as a general reference for chakras. Perfect!Published 22 months ago by ShambhaviG