I picked up this book and from the first random page i opened and flipped to, i almost immediately felt a connection with this book. It goes through every imaginable situation, types of abuse, and how each one (even if not first-hand abuse, but seeing it or hearing it ..... she takes into account ALL the different abuses) affects us all in different ways. How to tell that there's a sexual problem, how to define it, how to accept it, how to talk about it to partners/friends/family if at all possible, how to identify the sexual IMPACT and how it's affected us. Then it works into reclaiming that self-worth, gaining control over automatic responses, healing wth an intimate partner, and techniques for relearning touch and to BE touched. It talks about the impact that abuse has on our views of the word Sex and what it means to Survivors. It helps you change your image of the word, and to re-learn (or learn for the first time) what it really means. You learn how to accept the past, and that you were once robbed of the real meaning of touch and love. I almost want to underline each line in the book because it defines us (my husband and I, and what we're facing) sooooo well. And it goes step by step on how to accept it all the way to learning how to touch. It's very gently written, but with a strong emphasis on learning what abuse has done to your view of sex, and what impact is has on your intimate life. It has really helped my husband understand what is going on with me, and it has brought us closer together.