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'A weight-loss theory that might just benefit a few million people.' Stephen J. Dubner, co-author of Freakonomics Responses from Shangri-La bloggers: 'This diet works, it's easy, I eat whatever I feel like, but I snack much less.' 'This is the first time I have ever left food on a plate.' 'Before this, I felt powerless over food. Diets never worked. It was just an addiction. Now I eat when I'm hungry.' 'My interest in chocolate has dropped dramatically.' 'It appealed to my essential laziness.' www.freakonomics.com/blog --This text refers to an alternate Paperback edition.
Seth Roberts is an associate professor in the Psychology Department at the University of California, Berkeley. --This text refers to an alternate Paperback edition.See all Editorial Reviews
Great ideas. Book is well present, but still an easy read. I am trying the diet right now. We will see what happens!!!Published 6 days ago by Brian D. Tretter
The writing of the book is fine, and it flows well. It gives a lot of inspiring examples with success stories. Read morePublished 1 month ago by Maverly
People -- the author and creator of this diet died suddenly at a relatively young age from occlusive artery disease. Read morePublished 2 months ago by EV
I loved this book and unfortunately only got it a few months before the author died. I like all of his talk on self experimentation. Read morePublished 2 months ago by Matt Bailey
Yes, Yes and Yes again. I love the simplicty of this diet and it works to help kill my appetite.Published 3 months ago by MLawrence
I read it once, then donated it to the library. Not much new or useful here.Published 4 months ago by jofjones
I read about this diet in an online blog and found a decent used copy of the book here for $3 so I figured... Read morePublished 5 months ago by Lillian T.