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Special Features
Downloadable abs workout
The Situation reveals his secret abs exercise
The Situation reveals his secret abs exercise
Editorial Reviews
About the Actor
Mike Sorrentino is best known for his break out role on the hit MTV series, The Jersey Shore, where he became known as The Situation, a self proclaimed nickname he stated on the show- This is The Situation right here, my abs are so ripped up...we call it The Situation. His daily schedule consists of the dynamic trio: G.T.L. Gym, Tanning, Laundry. . Mike can currently be seen starring in Season Two of Jersey Shore, which marked MTV s biggest premiere in 7 years, as well as on the dance floor as a contestant on ABC s hit show Dancing with the Stars.
Product Description
In this killer routine, you ll get an intense total body workout and have your own Situation in no time!
DVD Contents:
Five-15 minute express segments:
Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.
Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.
Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results
Awesome Abs: Hit the floor for an abs routine to get your own six-pack.
Insane Abs: A more challenging routine for those that really want a set of Situation abs.
BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.
DVD Contents:
Five-15 minute express segments:
Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.
Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.
Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results
Awesome Abs: Hit the floor for an abs routine to get your own six-pack.
Insane Abs: A more challenging routine for those that really want a set of Situation abs.
BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.
Customer Reviews
Most Helpful Customer Reviews
13 of 14 people found the following review helpful
By Sam
The Situation has a lot of good ideas and exercises in this DVD. I feel like its an extremely simplified version of p90x with about 1/10 of the material and instruction. This is a very good casual workout DVD, and I would recommend it to someone who isn't crazy about fitness but wants to improve their shape a bit.
20 of 24 people found the following review helpful
By Flash
Amazon Verified Purchase
I was doing a segment of this workout with moderately HEAVY weights and it was an INTENSE quick workout. As a guy who trains; on a scale from "A breeze to ridiculously hard" I rate this as "not a joke" seriously. I actually have the DVD, notice the review dates, this came out November 23, 2010.
20 of 25 people found the following review helpful
By veggie girl
When I saw that The Situation had a workout video I just had to get it. I used to be an aerobics instructor and personal trainer and know all the basic exercise moves and was surprised to see some new ones in this video that I was not familiar with! I am a fan of The Situation, so just having him on a workout video is enough to motivate me to exercise and he makes it fun! After doing the same thing over and over (watching the same dvds and the same instructors), I was so happy to find something and someone new to add to my exercise library! I hope he makes some more exercise dvds.
Also, I liked that he had another male and a female doing the exercises while he talks to us, but it seemed weird that he didn't call her by name - he kept saying "my girl" when he referred to her. I would have liked him to refer to her by her name. The guy, Unit, is one of Mike's long-time friends. I would have LOVED to see other Jersey Shore cast members in the video - maybe in the next one???
I think it is really cool of The Situation to give a free 10-minute download of some of his ab exercises. I think that is a stand up thing to do because not many people are giving away free downloads.
One major plus about this dvd is that it is divided into 5 sections: one on upper body, one on arms, one on glutes and legs and two on abs. That's a plus when you only want to work on upper body or only want to work on legs, etc. You can customize you own workout and do what you want on the days you want. And I have to say, his "secret exercise" is really cool!!
When I was reading some of the negative comments, it reminded me of when The Situation talks about haters - he says it right in his exercise video! And it's true, these people making these negative comments are all just jealous haters!
Also, I liked that he had another male and a female doing the exercises while he talks to us, but it seemed weird that he didn't call her by name - he kept saying "my girl" when he referred to her. I would have liked him to refer to her by her name. The guy, Unit, is one of Mike's long-time friends. I would have LOVED to see other Jersey Shore cast members in the video - maybe in the next one???
I think it is really cool of The Situation to give a free 10-minute download of some of his ab exercises. I think that is a stand up thing to do because not many people are giving away free downloads.
One major plus about this dvd is that it is divided into 5 sections: one on upper body, one on arms, one on glutes and legs and two on abs. That's a plus when you only want to work on upper body or only want to work on legs, etc. You can customize you own workout and do what you want on the days you want. And I have to say, his "secret exercise" is really cool!!
When I was reading some of the negative comments, it reminded me of when The Situation talks about haters - he says it right in his exercise video! And it's true, these people making these negative comments are all just jealous haters!
Most Recent Customer Reviews
1.0 out of 5 stars
Worst Workout DVD EVER!!
This crap was a complete waste of my time. He said okay every 2 seconds and creeping up on the model during every exercise. Read more
Published 2 months ago by Latoya G.
3.0 out of 5 stars
The stupid workout
I can't handle Mikes personality. He is very annoying. I think if you follow it i believe you'll see results. Its not a fast pass overwhelming workout but a good one. Read more
Published 5 months ago by Cody DeLude
2.0 out of 5 stars
Weak
The workout is not what I thought it would be. His workout video is not very professional, I get the vibe this guy got all his friends together and just put something together. Read more
Published 8 months ago by Remy
4.0 out of 5 stars
Good
My best friend and I have been doing this work out for a month now, and despite the "cheesy" aspect of the video, I have to say it works. Read more
Published 10 months ago by amy.goldman
5.0 out of 5 stars
Much better than you'd assume it would be..
I first saw this video on Netflix. I have to admit, I put off trying it because I thought it would be cheesy. Read more
Published 12 months ago by Shell Stenger
1.0 out of 5 stars
Best Drinking Game Ever!!!!
This is by far the best drinking game of all time. All you have to do is take a drink everytime this toolbox says the word "situation. Read more
Published 14 months ago by RealSwagg
1.0 out of 5 stars
Not A Good Situation
Is this a joke? Seriously this needs to be in the trash. The moves were easy enough for aa toddler to do. Read more
Published 14 months ago by Dylan Sharp
5.0 out of 5 stars
Great Fun Workout
I've been doing the Situation's Workout for over a month now. It's a great workout and there's been a noticeable improvement on my body. Read more
Published 15 months ago by OutsideJob
4.0 out of 5 stars
Get it for the abs workout...worth it
In all honesty, I have never seen Jersey Shore...and I probably never will...i only bought this dvd to see if it was worth the 10 or 11 buck i paid....and HONESTLY!... Read more
Published 17 months ago by Mickal
5.0 out of 5 stars
The funniest DVD you'll ever see
The best part of this workout DVD is watching Situation provide 2 or 3 rep examples of exercises, then stop completely to make bad jokes and criticize his buddy "Unit" and two... Read more
Published 19 months ago by Mika
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