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In this killer routine, you ll get an intense total body workout and have your own Situation in no time!
Five-15 minute express segments:
Ripped Upper Body: Get large and in charge working the upper body with 3 sets of exercises focused on each muscle group.
Juiced Glutes and Legs: Use dumbbells in these powerful plyometrics to get pumped, lean legs.
Killer Arms: Star in your own gun show by working those biceps, triceps, and forearms for explosive results
Awesome Abs: Hit the floor for an abs routine to get your own six-pack.
Insane Abs: A more challenging routine for those that really want a set of Situation abs.
BONUS! The Sitch s Secret Exercise: THE secret recipe to Mike s famous abs.
Mike Sorrentino is best known for his break out role on the hit MTV series, The Jersey Shore, where he became known as The Situation, a self proclaimed nickname he stated on the show- This is The Situation right here, my abs are so ripped up...we call it The Situation. His daily schedule consists of the dynamic trio: G.T.L. Gym, Tanning, Laundry. . Mike can currently be seen starring in Season Two of Jersey Shore, which marked MTV s biggest premiere in 7 years, as well as on the dance floor as a contestant on ABC s hit show Dancing with the Stars.
Good work out but the situation is annoying lol so can't help but laugh while doing the workout. I think he says the word "situation" about 50+ times per workout.Published 17 days ago by Alli Brantner
My wife likes it so much that she watched it the day she finally received it. She rated this DVD 5 stars because she say's that it is what she was looking for. Read morePublished on June 15, 2013 by Manuel Beltran
This dvd pushes your limits but is very beneficial. The workouts are for more advanced people but you can just do whatever you can each time until your fully fit for the full... Read morePublished on May 27, 2013 by BiGG
This crap was a complete waste of my time. He said okay every 2 seconds and creeping up on the model during every exercise. Read morePublished on March 11, 2013 by Latoya G.
I can't handle Mikes personality. He is very annoying. I think if you follow it i believe you'll see results. Its not a fast pass overwhelming workout but a good one. Read morePublished on December 10, 2012 by Cody DeLude
The workout is not what I thought it would be. His workout video is not very professional, I get the vibe this guy got all his friends together and just put something together. Read morePublished on September 10, 2012 by Remy
My best friend and I have been doing this work out for a month now, and despite the "cheesy" aspect of the video, I have to say it works. Read morePublished on July 27, 2012 by amy.goldman
This is by far the best drinking game of all time. All you have to do is take a drink everytime this toolbox says the word "situation. Read morePublished on March 20, 2012 by RealSwagg
Is this a joke? Seriously this needs to be in the trash. The moves were easy enough for aa toddler to do. Read morePublished on March 3, 2012 by Dylan Sharp