The Six Keys to Optimal Health: Achieving and Maintaining Wellness in the Twenty-first Century [Paperback]

Dr. Nicolas Campos (Author)

Editorial Reviews

About the Author

Dr. Nicolas Campos is a noted health expert, researcher, clinical chiropractic sports physician, molecular biologist, devoted yogi, and lecturer. He integrates the best of eastern and western philosophies in his work on natural health enhancement and is

Product Details

• Paperback: 300 pages
• Publisher: Xlibris (March 6, 2008)
• Language: English
• ISBN-10: 1425778844
• ISBN-13: 978-1425778842
• Product Dimensions: 6 x 9 inches
• Shipping Weight: 1.1 pounds (View shipping rates and policies)
• Average Customer Review: 5.0 out of 5 stars  See all reviews (1 customer review)
• Amazon Best Sellers Rank: #4,351,795 in Books (See Top 100 in Books)

Most Helpful Customer Reviews

2 of 2 people found the following review helpful

5.0 out of 5 stars sift through the healthy lifestyle labyrinth with this book! March 3, 2009

By Ingrid Sperow

Format:Paperback

This book is amazing! If you are confused about what's healthy and what's not, this book brings clarity. For example: Is bottled water at $1.99 per 12 oz. serving really better for you than your tap water?
Dr.Campos backs up all of his data with a no nonsense, easy to read approach to scientific research. You will be so amazed about getting to know your body by way of what you are ingesting. This is a must read to decipher all of that info that we get bombarded with in regard to staying/being healthy. Oh...and check out his Blog: http://6keysoptimalhealth.blogspot.com/