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It helped me see things from a different angle, which is all we really need sometimes.
Each of the six pillars is presented with a sound mix of theoretical discussion and concrete examples from Branden's experience as a psychotherapist.
It was very well written and not full of psychobabble but really practical advice instead.
Self Esteem underpins everything in a person, it is who we are and how we see ourselves. This author has decades of therapy experience, and writes this book practically & in an... Read morePublished 21 days ago by Brad
Definitely the best books on self-esteem I've ever read, the author really knows his stuff. He asserts that self-esteem is a by-product of practicing the 6 pillars of self-esteem... Read morePublished 28 days ago by Tony Rogers Jr
Insightful, practical advice on self esteem and how to work towards high self esteem.Published 1 month ago by B Korn
Awesome book on self-esteem. His "sentence-completion" exercises are very useful - I use them to this day in some form.Published 1 month ago by Susie Youngen
I was not expecting such valuable information from a simple book. Although the book does require your focussed attention, it has an academic style to it, it is such valuable... Read morePublished 2 months ago by John Murphy
Great book that shows you exactly how to increase your self esteem via simple word exercises. Chaps. 13-14 are amazing for young children. Read morePublished 2 months ago by Claudio Gnocchi