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It helped me see things from a different angle, which is all we really need sometimes.
Each of the six pillars is presented with a sound mix of theoretical discussion and concrete examples from Branden's experience as a psychotherapist.
It was very well written and not full of psychobabble but really practical advice instead.
Definitely the best book on self-esteem I've ever read, the author really knows his stuff. He asserts that self-esteem is a by-product of practicing the 6 pillars of self-esteem... Read morePublished 3 days ago by Tony Rogers Jr
Insightful, practical advice on self esteem and how to work towards high self esteem.Published 4 days ago by B Korn
Awesome book on self-esteem. His "sentence-completion" exercises are very useful - I use them to this day in some form.Published 29 days ago by Susie Youngen
I was not expecting such valuable information from a simple book. Although the book does require your focussed attention, it has an academic style to it, it is such valuable... Read morePublished 1 month ago by John Murphy
Great book that shows you exactly how to increase your self esteem via simple word exercises. Chaps. 13-14 are amazing for young children. Read morePublished 1 month ago by Claudio Gnocchi
Awesome book if you wan to learn about self esteem and how it affects your life. Includes some exercises in the book!Published 2 months ago by Julio Velez
This book requires some deep reflection and provides a great source of wisdom toward how Self-Esteem functions in our lives.Published 2 months ago by lynda Silva