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The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love [Paperback]

Missy Chase Lapine
4.2 out of 5 stars  See all reviews (68 customer reviews)

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Book Description

March 25, 2008
The Sneaky Chef now targets the other picky eater in the family! For parents of finicky eaters, The Sneaky Chef was the answer to their prayers, giving them solutions for hiding healthy food in the meals kids crave. Within a month of publication, it was a New York Times bestseller. But author Missy Chase Lapine knew another secret: the kids aren’t the only ones in the family not eating their veggies! Hundreds of women wrote to tell her how the men in their lives were consistently making poor choices when it came to their diet. Men know they should eat better, but the classic male perception is that fruits and veggies are “rabbit food” and don’t seem to satisfy their appetite. Now “The Sneaky Chef” has donned her apron again and developed delicious recipes that are sure to appeal to guys. Recipes include “Macho Meatballs,” “Love Me Tenderloin,” and “Champion Chili.” These hearty meals successfully cloak ingredients that specifically target men’s health issues: foods proven to help the heart, lower cholesterol, ensure a healthy prostate, and other concerns. Now everyone in the family (kids and adults alike) can benefit from The Sneaky Chef’s bag of tricks.

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The Sneaky Chef: How to Cheat on Your Man (In the Kitchen!): Hiding Healthy Foods in Hearty Meals Any Guy Will Love + The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals + The Speedy Sneaky Chef: Quick, Healthy Fixes for Your Favorite Packaged Foods
Price for all three: $35.57

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Editorial Reviews

Review

Patricia Hametz, MD, MPH / Director, Center for Best Practices in Childhood Obesity Prevention / Morgan Stanley Children's Hospital of NewYork-Presbyterian
"By creating delicious foods made with healthful ingredients that your kids will actually eat, Missy Chase Lapine succeeds in allowing family meal times to be fun and stress-free. She is helping us all to instill good eating habits that will set the stage for a lifetime of healthy eating for the whole family."

About the Author

Missy Chase Lapine is the creator of the Sneaky Chef series of books, including New York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids’ Favorite Meals. The Sneaky Chef and Sneaky Fitness books have inspired not only families around the country, but have established a whole new healthy eating and lifestyle brand category.
 
Missy is a member of Parenting Magazine’s team of experts, the “Mom Squad,” a panel of high-profile experts. She has been a cooking instructor at New York’s finest culinary schools, and serves on the New York-Presbyterian/Morgan Stanley Children’s Hospital Advisory Council and the Health Sciences Advisory Council of New York-Presbyterian/Columbia. Missy has an ongoing commitment to the Food Bank for Westchester and is also a Curator for the members-only shopping site, OpenSky.com. Missy actively engages the public through her state-of-the-art consumer friendly website, www.TheSneakyChef.com.
 
Missy is the former publisher of Eating Well magazine and is the founder of BabySpa, a natural baby product line. She lives in Westchester County, New York, with her husband and two daughters.

Product Details

  • Paperback: 272 pages
  • Publisher: Running Press; First Edition edition (March 25, 2008)
  • Language: English
  • ISBN-10: 0762433205
  • ISBN-13: 978-0762433209
  • Product Dimensions: 8 x 0.9 x 10 inches
  • Shipping Weight: 1.6 pounds (View shipping rates and policies)
  • Average Customer Review: 4.2 out of 5 stars  See all reviews (68 customer reviews)
  • Amazon Best Sellers Rank: #183,645 in Books (See Top 100 in Books)

More About the Author

Missy Chase Lapine is the creator of the wildly successful Sneaky Chef Method and series of books, including the flagship, New York Times bestseller, The Sneaky Chef: Simple Strategies for Hiding Healthy Foods in Kids' Favorite Meals. Based on the success of her books and in response to demands from her dedicated followers, Missy developed The Sneaky Chef Foods, a line of packaged foods that improve children's health by helping moms easily feed their kids the fruit and veggies they need in the foods they already love. Learn more at TheSneakyChef.com

As a celebrity Chef, Missy has appeared on The Today Show and hundreds of national TV, radio and print appearances, and is a regular contributor to the Huffington Post, a successful "mompreneur," a member of the Children's Advisory Council for NewYork-Presbyterian Morgan Stanley Children's Hospital (where Sneaky Chef meals are served to patients), a member of Parenting Magazine's Mom Squad, and collaborator with one of the world's largest insurance companies, United Health Group/Optum Health.

Missy is the former publisher of Eating Well magazine and is the founder of BabySpa, a natural baby product line. She lives in Westchester County, New York, with her husband and two daughters.


Customer Reviews

My kids actually like making the purees and love "hiding" the veggies in regular food. Soleil  |  20 reviewers made a similar statement
All the recipes that I've tried so far have been wonderful and easy to prepare. Susan R. Haskin  |  14 reviewers made a similar statement
She loved the recipes in the first book and couldn't wait to try some of the new ones. S. Roginski  |  10 reviewers made a similar statement
Most Helpful Customer Reviews
42 of 42 people found the following review helpful
5.0 out of 5 stars Keep Those Recipes Coming! April 2, 2008
Format:Paperback
OK-I'm not a big fan of most veggies....and the types of food I like best; burgers, wings and doughnuts aren't considered particularly healthy but taste great!
So I was surprised to learn that my wife had been preparing some of my favorite meals with a slight twist with recipes from LaPine's new book. These recipes use less salt, sugar and contain less fat not to mention the added nutrition of fresh fruit and vegetables so it's great for me and the kids too. If anything, the food actually tastes better. Thanks and keep the recipes coming!
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40 of 40 people found the following review helpful
Format:Paperback
First off, truth be told, I'm not a man at all. I just happen to be a very picky adult woman who can't stomach eating whole vegetables. Health issues spurred me to make some changes in my diet, namely to include more vegetables and fiber. This was a tall order for me, but I'd been hearing rave reviews for books like these and Jessica Seinfeld's "Deceptively Delicious" which make a point of including disguised vegetables pureed seamlessly into the foods I happen to love--which also tend, very often, to be incredibly bad for you. This was a strategy I could live with. If it worked, so much the better; if it didn't, at worst it would be a failed experiment in cooking (to add to my always-growing pile of such experiments).

I looked into the original Sneaky Chef, this book, and several others of the same type before settling on this "men's health" edition, not only because it addressed my own problems but also because I probably eat more of what Lapine calls "man food" than most men I know. The introduction, where she talks about the different emphases men and women place on food and the tastes, sights and textures that appeal to them, I swear could've been written about me.

This was what sold me on the book: though there seems to be little love lost between Lapine and the eating habits of what she calls the "typical man", she writes not without understanding. In fact, simply trying a few of the recipes proves that she does, in fact, have a consummate understanding of what makes foods delicious to men AND women as well as what would make them healthier. The blueberry muffins include no butter and are sweetened with only vanilla extract, cinnamon and 1/4 cup sugar in addition to the blueberries, and are loaded with white beans, whole wheat flour, and oat bran, but amazingly, to eat these muffins is to make no sacrifice of flavor. They smell heavenly in the oven and taste just as good out of it. Ditto the Bolognese sauce: while it simmered, I couldn't stop tasting it while adding involuntary "mmm"s. One serving of the sauce over whole wheat pasta makes for a delicious, filling and healthy meal that will give you energy for hours. I've also tried the sesame noodles, pesto pizza and quick stovetop popcorn, all of which were astounding successes!

Lapine is batting a thousand in my book. Now I can feel good about the food I'm eating without feeling deprived by a "diet", and all these recipes have the convenient feature of broadening the taste horizons of the picky man in my own life, who's as committed as I am to changing our habits and living more healthfully. To give us more recipes for healthy treats, I've got the original Sneaky Chef on the way to my house. If the original is half as helpful as its sequel, we'll be pleased.

Bravo to Missy Chase Lapine! Your recipes have achieved what years' worth of my doctors and nutritionists, not to mention my parents, dismissed as a pipe dream: made me eat vegetables... and like them! This is a system that works for more than just the men in your life--it'll work for you too.
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26 of 26 people found the following review helpful
Format:Paperback
I'm opting for a family lifestyle change & this book is a fantastic tool! My 12-year-old son doesn't like food simply because he doesn't think he likes it. So for testing week at school, I sprung the chocolate french toast on him! He saw me pureeing blueberries the night before so he asked if the toast had blueberries in it. I just ignored the question by asking, "Do you not like blueberries?" He answered "no" and then continued to shove the breakfast down. I had to hide under a blanket to keep from laughing - he was eating not only blueberries, but spinach and whole wheat bread too! After school, he asked if I could make it for him the next day because it was the BEST FRENCH TOAST EVER! I even found out he was comparing his breakfast to his friends' breakfasts at school! What a hoot! I think I'll pass this recipe on to their moms!
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Most Recent Customer Reviews
5.0 out of 5 stars Great Book!
This is a very unusual book and quite informative. I would recommend this book to others.Just try it and see for yourself.
Published 17 days ago by Katie M.
5.0 out of 5 stars Great idea
I like veggies but I always look for more ways to use them. We grow blueberries and I love the idea of putting them in different food items
Published 17 days ago by R. Wilkinson
4.0 out of 5 stars Good ideas
I like it, but not as much as the the sneaky chef to the rescue.
The recipes are definitely more for an adult than kid.
Published 1 month ago by mother of 2
4.0 out of 5 stars What a great way to get my man healthy!
This book has a lot of great ideas on how to sneak in nutrition into your hubby's diet! Stuff they will actually eat! Read more
Published 2 months ago by Amanda W.
3.0 out of 5 stars Not healthy veggies
one recipe is for baked potatoes where you scoop out the potatoes and replace it with over cheesy cauliflower. Lots of prep for not-too-healthy veggies. Read more
Published 3 months ago by S Stewart
3.0 out of 5 stars The Sneaky Chef: How to Cheat on Your Man (In The Kitchen)
The concept is good, but it would be alot of work to make all the purees that these recipes called for. I guess I'm too lazy!
Published 4 months ago by Rick Tatum
5.0 out of 5 stars can't believe this WORKS, but it DOES!
My husband wouldn't eat spinach if it was the only thing offered and he was starving.. but he ate it in chocolate cake and has raved about it more than anything I've ever cooked... Read more
Published 5 months ago by Teresa Jordan
5.0 out of 5 stars kmm1984
This cookbook was received in a timely manner for a great price. I can't wait to try all of the recipes! Maybe I'll learn to eat my veggies, too!
Published 7 months ago by kmm1984
5.0 out of 5 stars I Love Cooking this Way!
I'm a 57 year old grandma, but I still have the unsophisticated palate of a ten year old, which is why I've found it so hard to eat healthy with more fruits, veggies and whole... Read more
Published 10 months ago by parrotheadTink
2.0 out of 5 stars sneak-a-chino recipe was nummy
alright book, most of the subs weren't worth doing due to the overabundance of sugar and stupid other ingredients to hide the "healthy" stuff. Read more
Published 14 months ago by casey m
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Baby food instead Be the first to reply
Purees in this book
Purple Puree
Orange Puree
Green Puree
White Puree
White Been Puree
Chickpea Puree

Are found in this book.
Nov 9, 2010 by Heatherdawn Wadleigh |  See all 2 posts
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