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Commonly known as “SparkGuy,” Chris Downie is the founder and CEO of SparkPeople.com, the largest healthy lifestyle community online. Chris and his team have led SparkPeople to become the most active diet and fitness website in the U.S. according to comScore, garnering the attention of media outlets including The New York Times, ABC News, FOX TV, The Today Show, and many more. As SparkPeople’s resident motivation expert, Chris corresponds directly with members everyday. He has written over 10,000 personal messages offering encouragement and congratulations. With more than five million members, SparkPeople and its associated websites (sparkrecipes.com, babyfit.com, and sparkteens.com) gain nearly 175,000 new members each month.
If you are going to do any weight loss program or try to lose weight, please try this first. The book is cheap, but the online version of Spark people is free and you can't beat... Read morePublished 2 days ago by JIsaacs8
Far and away the most success I have had with any eating plan. Dropped 26 lbs in 7 weeks. It really is all about caloriesPublished 2 days ago by S. Hart
This book is a good complement to the SparkPeople app. Has good ideas for healthy eatingPublished 2 months ago by suzeq601
great book! different then a lot of other books in health and fitness genre.Published 3 months ago by Samantha