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The single best book on health and nutrition you can buy. This book provides you with an outline of an easy to follow lifestyle that is sustainable over the long term and does not... Read morePublished 1 day ago by annyc
This is NOT a vegan eating plan! It is a whole food, plant-based plan centered around starchy whole foods. Read morePublished 2 days ago by RocketMan1969
This is the best advice you will ever get regarding your health. It is so amazing how simple it is to eat this way & its the tastiest foods that make you feel full & energized. Read morePublished 5 days ago by Alida Baker
Very interesting read. As a recent Vegan, I was still skeptical about some things, and this appeared to lay it out very clearly for me. Read morePublished 10 days ago by Kiki
I believe that Dr. McDougall has a strong theory. I have heard of Indian tribes who eat corn and beans and are strong enough to run for 100 miles. That wasn't in today's society. Read morePublished 13 days ago by Winner's Circle
Happy to read that there are such good results eating more starches. I had been scared away from them the last couple of years. Read morePublished 14 days ago by karen goff
I have read many diet books but this one has me intrigued enough to try it out for awhile. I have been sticking to this diet for about a week now and so far am not sick of it. Read morePublished 15 days ago by Window
What I love about this plant-based, whole food diet, is that you can eat potatoes and other whole starches. Read morePublished 15 days ago by Naples 4 Kids