"Dr. John McDougall is the dean of medical practitioners in nutrition-centered medicine because of his incredible accomplishments, knowledge, and courage to stand up for what he believes. Thousands of his patients know him as an icon. When you read this book, you will too."—T. Colin Campbell, PhD, coauthor of The China Study
JOHN A. McDOUGALL, MD, has co-authored many bestselling books with his wife, Mary, and is featured in the documentary and book Forks Over Knives. He cares for patients and teaches medical doctors and students at the McDougall Live-In Program in Santa Rosa, CA.
Although some parts were redundant I guess to get his point across and aside from the historical garb, I actually can see the process worth a try. Read morePublished 6 hours ago by Dream 4 More Book Reviews
The Starch Solution has all the information I need to change my lifestyle for the better. Dr. McDougall makes it very clear and concise about what the program is. Read morePublished 2 days ago by Marcy Powell
This is a cogent and coherent discussion of why humans survive best on a Whole Food, Plant-Based (WFPB) diet with an emphasis on starch. Read morePublished 4 days ago by Daniel P. Westford
I can't begin to tell you how grateful I am for this book. I've never felt so inspired and different towards animals foods. I now look at any animal product in disgust. Read morePublished 7 days ago by Alisha
I've been reading several books in this topic for a couple of years. This is my new favorite for several reasons. Read morePublished 7 days ago by J. Harbert
So far I have purchased two of the "Starch Solution" books by John McDougall and two of his cookbooks. Read morePublished 9 days ago by Harry Keaton